Kainuun Rastiviikko Suomussalmella 5. - 10.7.2009
H45A
1021 Esa Kuoppala, RasKu
4. day
| Finish: | 7,2 km | 52:20 | +0 | 0. | 7:16 min/km |
|---|---|---|---|---|---|
| Result | 3:26:07 | +0 | 7/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 115 | 2:21 | +3 | 4. | 2:21 | +3 | 4. | 340 m | 6:54 min/km |
| 2 | 122 | 4:02 | +4 | 2. | 1:41 | +13 | 4. | 214 m | 7:51 min/km |
| 3 | 39 | 7:46 | +29 | 6. | 3:44 | +26 | 9. | 416 m | 8:58 min/km |
| 4 | 47 | 9:21 | +24 | 4. | 1:35 | +4 | 3. | 192 m | 8:14 min/km |
| 5 | 97 | 16:30 | +8 | 4. | 7:09 | +30 | 7. | 991 m | 7:12 min/km |
| 6 | 64 | 20:44 | +27 | 6. | 4:14 | +44 | 20. | 570 m | 7:25 min/km |
| 7 | 59 | 21:55 | +25 | 4. | 1:11 | +13 | 14. | 156 m | 7:35 min/km |
| 8 | 60 | 22:26 | +25 | 3. | 31 | +3 | 9. | 77 m | 6:42 min/km |
| 9 | 63 | 23:36 | +25 | 3. | 1:10 | 1. | 203 m | 5:44 min/km | |
| 10 | 72 | 26:58 | +55 | 5. | 3:22 | +48 | 22. | 400 m | 8:25 min/km |
| 11 | 79 | 31:08 | +1:17 | 5. | 4:10 | +49 | 16. | 462 m | 9:01 min/km |
| 12 | 132 | 41:29 | +1:26 | 4. | 10:21 | +50 | 5. | 1453 m | 7:07 min/km |
| 13 | 144 | 43:56 | +1:18 | 4. | 2:27 | +7 | 7. | 401 m | 6:06 min/km |
| 14 | 184 | 48:49 | +1:58 | 4. | 4:53 | +42 | 4. | 705 m | 6:55 min/km |
| 15 | 194 | 50:40 | +2:09 | 4. | 1:51 | +14 | 6. | 242 m | 7:38 min/km |
| 16 | 100 | 52:04 | +2:21 | 4. | 1:24 | +18 | 15. | 287 m | 4:52 min/km |
| 17 | 555 | 52:22 | +2:22 | 4. | 18 | +5 | 17. | 95 m | 3:09 min/km |
H45A
1021 Esa Kuoppala, RasKu
3. day
| Finish: | 5,0 km | 36:23 | +0 | 0. | 7:16 min/km |
|---|---|---|---|---|---|
| Result | 2:33:47 | +0 | 11/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 265 | 4:07 | +36 | 17. | 4:07 | +36 | 17. | 490 m | 8:24 min/km |
| 2 | 273 | 5:30 | +39 | 15. | 1:23 | +4 | 7. | 199 m | 6:57 min/km |
| 3 | 277 | 8:30 | +1:00 | 18. | 3:00 | +41 | 27. | 369 m | 8:07 min/km |
| 4 | 164 | 9:23 | +1:05 | 16. | 53 | +7 | 8. | 142 m | 6:13 min/km |
| 5 | 276 | 10:28 | +1:08 | 13. | 1:05 | +5 | 8. | 153 m | 7:04 min/km |
| 6 | 283 | 13:03 | +1:23 | 7. | 2:35 | +15 | 4. | 355 m | 7:16 min/km |
| 7 | 285 | 14:28 | +1:20 | 5. | 1:25 | +11 | 9. | 193 m | 7:20 min/km |
| 8 | 294 | 18:19 | +1:54 | 10. | 3:51 | +57 | 17. | 433 m | 8:53 min/km |
| 9 | 301 | 21:21 | +2:17 | 9. | 3:02 | +35 | 12. | 384 m | 7:53 min/km |
| 10 | 311 | 24:27 | +2:26 | 6. | 3:06 | +17 | 4. | 421 m | 7:21 min/km |
| 11 | 258 | 28:00 | +2:20 | 5. | 3:33 | +24 | 4. | 541 m | 6:33 min/km |
| 12 | 253 | 29:21 | +2:19 | 5. | 1:21 | +6 | 7. | 211 m | 6:23 min/km |
| 13 | 174 | 30:27 | +2:19 | 5. | 1:06 | +4 | 5. | 162 m | 6:47 min/km |
| 14 | 219 | 34:44 | +2:17 | 5. | 4:17 | +10 | 3. | 623 m | 6:52 min/km |
| 15 | 100 | 36:07 | +2:23 | 4. | 1:23 | +12 | 7. | 269 m | 5:08 min/km |
| 16 | 555 | 36:23 | +2:24 | 4. | 16 | +3 | 5. | 95 m | 2:48 min/km |
H45A
1021 Esa Kuoppala, RasKu
2. day
| Finish: | 7,3 km | 1:02:50 | +0 | 0. | 8:36 min/km |
|---|---|---|---|---|---|
| Result | 1:57:24 | +0 | 15/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 432 | 7:04 | +1:18 | 23. | 7:04 | +1:18 | 23. | 947 m | 7:27 min/km |
| 2 | 438 | 10:25 | +2:13 | 27. | 3:21 | +1:02 | 45. | 279 m | 12:00 min/km |
| 3 | 468 | 20:28 | +4:03 | 22. | 10:03 | +1:54 | 20. | 1130 m | 8:53 min/km |
| 4 | 469 | 22:04 | +4:18 | 21. | 1:36 | +24 | 16. | 178 m | 8:59 min/km |
| 5 | 472 | 24:37 | +4:56 | 21. | 2:33 | +40 | 37. | 213 m | 11:58 min/km |
| 6 | 466 | 28:16 | +5:39 | 23. | 3:39 | +55 | 35. | 470 m | 7:45 min/km |
| 7 | 457 | 32:51 | +6:37 | 24. | 4:35 | +1:10 | 23. | 518 m | 8:50 min/km |
| 8 | 456 | 34:11 | +6:53 | 24. | 1:20 | +20 | 40. | 138 m | 9:39 min/km |
| 9 | 445 | 40:25 | +8:20 | 25. | 6:14 | +1:27 | 36. | 583 m | 10:41 min/km |
| 10 | 388 | 46:54 | +9:33 | 26. | 6:29 | +1:20 | 22. | 696 m | 9:18 min/km |
| 11 | 382 | 49:55 | +10:26 | 26. | 3:01 | +58 | 48. | 258 m | 11:41 min/km |
| 12 | 242 | 56:48 | +12:02 | 25. | 6:53 | +1:36 | 25. | 971 m | 7:05 min/km |
| 13 | 237 | 58:16 | +12:16 | 25. | 1:28 | +18 | 30. | 201 m | 7:17 min/km |
| 14 | 225 | 1:01:09 | +11:47 | 25. | 2:53 | +41 | 27. | 390 m | 7:23 min/km |
| 15 | 100 | 1:02:31 | +11:54 | 25. | 1:22 | +19 | 32. | 246 m | 5:33 min/km |
| 16 | 555 | 1:02:51 | +11:58 | 25. | 20 | +7 | 42. | 95 m | 3:30 min/km |
H45A
1021 Esa Kuoppala, RasKu
1. day
| Finish: | 7,1 km | 54:34 | +0 | 0. | 7:41 min/km |
|---|
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 367 | 5:05 | +39 | 13. | 5:05 | +39 | 13. | 626 m | 8:07 min/km |
| 2 | 357 | 7:51 | +59 | 8. | 2:46 | +20 | 10. | 335 m | 8:15 min/km |
| 3 | 356 | 9:07 | +1:17 | 7. | 1:16 | +18 | 12. | 137 m | 9:14 min/km |
| 4 | 347 | 16:40 | +2:28 | 8. | 7:33 | +1:11 | 15. | 934 m | 8:05 min/km |
| 5 | 351 | 18:59 | +2:41 | 8. | 2:19 | +13 | 9. | 310 m | 7:28 min/km |
| 6 | 353 | 20:39 | +2:38 | 8. | 1:40 | +2 | 3. | 249 m | 6:41 min/km |
| 7 | 383 | 31:24 | +2:39 | 8. | 10:45 | +1:08 | 15. | 1416 m | 7:35 min/km |
| 8 | 381 | 33:20 | +2:26 | 8. | 1:56 | +17 | 10. | 243 m | 7:57 min/km |
| 9 | 360 | 40:03 | +3:14 | 8. | 6:43 | +58 | 11. | 954 m | 7:02 min/km |
| 10 | 344 | 42:43 | +3:19 | 8. | 2:40 | +15 | 8. | 315 m | 8:27 min/km |
| 11 | 335 | 45:25 | +4:21 | 8. | 2:42 | +1:20 | 48. | 187 m | 14:26 min/km |
| 12 | 212 | 50:33 | +4:28 | 7. | 5:08 | +18 | 6. | 765 m | 6:42 min/km |
| 13 | 210 | 52:24 | +4:35 | 7. | 1:51 | +14 | 6. | 226 m | 8:11 min/km |
| 14 | 100 | 54:17 | +4:42 | 7. | 1:53 | +16 | 17. | 308 m | 6:06 min/km |
| 15 | 555 | 54:35 | +4:41 | 7. | 18 | +5 | 14. | 95 m | 3:09 min/km |
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