Kainuun Rastiviikko Suomussalmella 5. - 10.7.2009
H45A
1052 Matti Sipponen, PR
4. day
| Finish: | 7,2 km | 1:12:37 | +0 | 0. | 10:05 min/km |
|---|---|---|---|---|---|
| Result | 4:09:22 | +0 | 30/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 115 | 3:44 | +1:26 | 39. | 3:44 | +1:26 | 39. | 340 m | 10:58 min/km |
| 2 | 122 | 5:53 | +1:55 | 32. | 2:09 | +41 | 29. | 214 m | 10:02 min/km |
| 3 | 39 | 10:04 | +2:47 | 28. | 4:11 | +53 | 26. | 416 m | 10:03 min/km |
| 4 | 47 | 12:03 | +3:06 | 27. | 1:59 | +28 | 27. | 192 m | 10:19 min/km |
| 5 | 97 | 20:44 | +4:22 | 28. | 8:41 | +2:02 | 33. | 991 m | 8:45 min/km |
| 6 | 64 | 25:43 | +5:26 | 32. | 4:59 | +1:29 | 35. | 570 m | 8:44 min/km |
| 7 | 59 | 29:04 | +7:34 | 36. | 3:21 | +2:23 | 51. | 156 m | 21:28 min/km |
| 8 | 60 | 29:36 | +7:35 | 36. | 32 | +4 | 13. | 77 m | 6:55 min/km |
| 9 | 63 | 31:15 | +8:04 | 36. | 1:39 | +29 | 40. | 203 m | 8:07 min/km |
| 10 | 72 | 36:54 | +10:51 | 38. | 5:39 | +3:05 | 46. | 400 m | 14:07 min/km |
| 11 | 79 | 43:21 | +13:30 | 37. | 6:27 | +3:06 | 42. | 462 m | 13:57 min/km |
| 12 | 132 | 56:46 | +16:43 | 37. | 13:25 | +3:54 | 36. | 1453 m | 9:14 min/km |
| 13 | 144 | 1:00:14 | +17:36 | 38. | 3:28 | +1:08 | 36. | 401 m | 8:38 min/km |
| 14 | 184 | 1:06:26 | +19:35 | 37. | 6:12 | +2:01 | 32. | 705 m | 8:47 min/km |
| 15 | 194 | 1:10:16 | +21:45 | 38. | 3:50 | +2:13 | 51. | 242 m | 15:50 min/km |
| 16 | 100 | 1:12:16 | +22:33 | 38. | 2:00 | +54 | 48. | 287 m | 6:58 min/km |
| 17 | 555 | 1:12:37 | +22:37 | 38. | 21 | +8 | 33. | 95 m | 3:41 min/km |
H45A
1052 Matti Sipponen, PR
3. day
| Finish: | 5,0 km | 48:05 | +0 | 0. | 9:37 min/km |
|---|---|---|---|---|---|
| Result | 2:56:45 | +0 | 28/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 265 | 5:21 | +1:50 | 48. | 5:21 | +1:50 | 48. | 490 m | 10:55 min/km |
| 2 | 273 | 6:42 | +1:51 | 39. | 1:21 | +2 | 4. | 199 m | 6:47 min/km |
| 3 | 277 | 9:42 | +2:12 | 33. | 3:00 | +41 | 27. | 369 m | 8:07 min/km |
| 4 | 164 | 10:38 | +2:20 | 30. | 56 | +10 | 17. | 142 m | 6:34 min/km |
| 5 | 276 | 11:45 | +2:25 | 29. | 1:07 | +7 | 17. | 153 m | 7:17 min/km |
| 6 | 283 | 15:08 | +3:28 | 31. | 3:23 | +1:03 | 31. | 355 m | 9:31 min/km |
| 7 | 285 | 19:15 | +6:07 | 40. | 4:07 | +2:53 | 54. | 193 m | 21:19 min/km |
| 8 | 294 | 23:26 | +7:01 | 38. | 4:11 | +1:17 | 29. | 433 m | 9:39 min/km |
| 9 | 301 | 27:55 | +8:51 | 39. | 4:29 | +2:02 | 44. | 384 m | 11:40 min/km |
| 10 | 311 | 32:10 | +10:09 | 36. | 4:15 | +1:26 | 36. | 421 m | 10:05 min/km |
| 11 | 258 | 37:08 | +11:28 | 36. | 4:58 | +1:49 | 43. | 541 m | 9:10 min/km |
| 12 | 253 | 39:18 | +12:16 | 37. | 2:10 | +55 | 47. | 211 m | 10:16 min/km |
| 13 | 174 | 40:45 | +12:37 | 33. | 1:27 | +25 | 31. | 162 m | 8:57 min/km |
| 14 | 219 | 46:05 | +13:38 | 31. | 5:20 | +1:13 | 23. | 623 m | 8:33 min/km |
| 15 | 100 | 47:42 | +13:58 | 31. | 1:37 | +26 | 32. | 269 m | 6:00 min/km |
| 16 | 555 | 48:05 | +14:06 | 31. | 23 | +10 | 49. | 95 m | 4:02 min/km |
H45A
1052 Matti Sipponen, PR
2. day
| Finish: | 7,3 km | 1:00:47 | +0 | 0. | 8:19 min/km |
|---|---|---|---|---|---|
| Result | 2:08:40 | +0 | 26/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 432 | 6:54 | +1:08 | 19. | 6:54 | +1:08 | 19. | 947 m | 7:17 min/km |
| 2 | 438 | 9:31 | +1:19 | 18. | 2:37 | +18 | 10. | 279 m | 9:22 min/km |
| 3 | 468 | 19:21 | +2:56 | 15. | 9:50 | +1:41 | 17. | 1130 m | 8:42 min/km |
| 4 | 469 | 20:59 | +3:13 | 13. | 1:38 | +26 | 19. | 178 m | 9:10 min/km |
| 5 | 472 | 25:00 | +5:19 | 24. | 4:01 | +2:08 | 57. | 213 m | 18:51 min/km |
| 6 | 466 | 28:27 | +5:50 | 24. | 3:27 | +43 | 27. | 470 m | 7:20 min/km |
| 7 | 457 | 33:19 | +7:05 | 25. | 4:52 | +1:27 | 31. | 518 m | 9:23 min/km |
| 8 | 456 | 34:24 | +7:06 | 25. | 1:05 | +5 | 9. | 138 m | 7:51 min/km |
| 9 | 445 | 40:06 | +8:01 | 23. | 5:42 | +55 | 22. | 583 m | 9:46 min/km |
| 10 | 388 | 46:10 | +8:49 | 23. | 6:04 | +55 | 10. | 696 m | 8:42 min/km |
| 11 | 382 | 48:26 | +8:57 | 23. | 2:16 | +13 | 16. | 258 m | 8:47 min/km |
| 12 | 242 | 55:26 | +10:40 | 24. | 7:00 | +1:43 | 27. | 971 m | 7:12 min/km |
| 13 | 237 | 56:47 | +10:47 | 24. | 1:21 | +11 | 22. | 201 m | 6:42 min/km |
| 14 | 225 | 59:16 | +9:54 | 24. | 2:29 | +17 | 13. | 390 m | 6:22 min/km |
| 15 | 100 | 1:00:31 | +9:54 | 24. | 1:15 | +12 | 16. | 246 m | 5:04 min/km |
| 16 | 555 | 1:00:47 | +9:54 | 24. | 16 | +3 | 7. | 95 m | 2:48 min/km |
H45A
1052 Matti Sipponen, PR
1. day
| Finish: | 7,1 km | 1:07:53 | +0 | 0. | 9:33 min/km |
|---|
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 367 | 7:52 | +3:26 | 43. | 7:52 | +3:26 | 43. | 626 m | 12:33 min/km |
| 2 | 357 | 11:30 | +4:38 | 40. | 3:38 | +1:12 | 38. | 335 m | 10:50 min/km |
| 3 | 356 | 12:43 | +4:53 | 34. | 1:13 | +15 | 7. | 137 m | 8:52 min/km |
| 4 | 347 | 22:52 | +8:40 | 35. | 10:09 | +3:47 | 39. | 934 m | 10:52 min/km |
| 5 | 351 | 25:28 | +9:10 | 34. | 2:36 | +30 | 21. | 310 m | 8:23 min/km |
| 6 | 353 | 27:29 | +9:28 | 33. | 2:01 | +23 | 28. | 249 m | 8:05 min/km |
| 7 | 383 | 39:31 | +10:46 | 30. | 12:02 | +2:25 | 29. | 1416 m | 8:29 min/km |
| 8 | 381 | 41:50 | +10:56 | 31. | 2:19 | +40 | 30. | 243 m | 9:32 min/km |
| 9 | 360 | 50:42 | +13:53 | 33. | 8:52 | +3:07 | 36. | 954 m | 9:17 min/km |
| 10 | 344 | 53:54 | +14:30 | 32. | 3:12 | +47 | 31. | 315 m | 10:09 min/km |
| 11 | 335 | 55:39 | +14:35 | 32. | 1:45 | +23 | 23. | 187 m | 9:21 min/km |
| 12 | 212 | 1:02:38 | +16:33 | 32. | 6:59 | +2:09 | 37. | 765 m | 9:07 min/km |
| 13 | 210 | 1:05:13 | +17:24 | 32. | 2:35 | +58 | 36. | 226 m | 11:25 min/km |
| 14 | 100 | 1:07:31 | +17:56 | 32. | 2:18 | +41 | 45. | 308 m | 7:28 min/km |
| 15 | 555 | 1:07:53 | +17:59 | 32. | 22 | +9 | 43. | 95 m | 3:51 min/km |
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