Kainuun Rastiviikko Suomussalmella 5. - 10.7.2009
H45A
1058 Simo Uusikartano, TuMe
2. day
| Finish: | 7,3 km | 1:18:22 | +0 | 0. | 10:44 min/km |
|---|---|---|---|---|---|
| Result | 2:39:59 | +0 | 46/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 432 | 8:10 | +2:24 | 42. | 8:10 | +2:24 | 42. | 947 m | 8:37 min/km |
| 2 | 438 | 11:24 | +3:12 | 42. | 3:14 | +55 | 38. | 279 m | 11:35 min/km |
| 3 | 468 | 23:49 | +7:24 | 42. | 12:25 | +4:16 | 42. | 1130 m | 10:59 min/km |
| 4 | 469 | 27:01 | +9:15 | 43. | 3:12 | +2:00 | 57. | 178 m | 17:58 min/km |
| 5 | 472 | 29:52 | +10:11 | 44. | 2:51 | +58 | 46. | 213 m | 13:22 min/km |
| 6 | 466 | 33:58 | +11:21 | 44. | 4:06 | +1:22 | 45. | 470 m | 8:43 min/km |
| 7 | 457 | 39:59 | +13:45 | 45. | 6:01 | +2:36 | 48. | 518 m | 11:36 min/km |
| 8 | 456 | 41:13 | +13:55 | 45. | 1:14 | +14 | 31. | 138 m | 8:56 min/km |
| 9 | 445 | 48:38 | +16:33 | 43. | 7:25 | +2:38 | 47. | 583 m | 12:43 min/km |
| 10 | 388 | 57:17 | +19:56 | 43. | 8:39 | +3:30 | 50. | 696 m | 12:25 min/km |
| 11 | 382 | 1:00:25 | +20:56 | 44. | 3:08 | +1:05 | 49. | 258 m | 12:08 min/km |
| 12 | 242 | 1:08:31 | +23:45 | 43. | 8:06 | +2:49 | 42. | 971 m | 8:20 min/km |
| 13 | 237 | 1:10:14 | +24:14 | 43. | 1:43 | +33 | 48. | 201 m | 8:32 min/km |
| 14 | 225 | 1:15:53 | +26:31 | 47. | 5:39 | +3:27 | 56. | 390 m | 14:29 min/km |
| 15 | 100 | 1:17:56 | +27:19 | 47. | 2:03 | +1:00 | 59. | 246 m | 8:20 min/km |
| 16 | 555 | 1:18:22 | +27:29 | 47. | 26 | +13 | 59. | 95 m | 4:33 min/km |
H45A
1058 Simo Uusikartano, TuMe
1. day
| Finish: | 7,1 km | 1:21:37 | +0 | 0. | 11:29 min/km |
|---|
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 367 | 6:56 | +2:30 | 35. | 6:56 | +2:30 | 35. | 626 m | 11:04 min/km |
| 2 | 357 | 11:31 | +4:39 | 41. | 4:35 | +2:09 | 50. | 335 m | 13:40 min/km |
| 3 | 356 | 13:24 | +5:34 | 39. | 1:53 | +55 | 44. | 137 m | 13:44 min/km |
| 4 | 347 | 25:06 | +10:54 | 42. | 11:42 | +5:20 | 48. | 934 m | 12:31 min/km |
| 5 | 351 | 28:22 | +12:04 | 43. | 3:16 | +1:10 | 44. | 310 m | 10:32 min/km |
| 6 | 353 | 30:58 | +12:57 | 44. | 2:36 | +58 | 48. | 249 m | 10:26 min/km |
| 7 | 383 | 45:58 | +17:13 | 46. | 15:00 | +5:23 | 49. | 1416 m | 10:35 min/km |
| 8 | 381 | 49:39 | +18:45 | 48. | 3:41 | +2:02 | 52. | 243 m | 15:09 min/km |
| 9 | 360 | 58:34 | +21:45 | 44. | 8:55 | +3:10 | 37. | 954 m | 9:20 min/km |
| 10 | 344 | 1:02:09 | +22:45 | 42. | 3:35 | +1:10 | 43. | 315 m | 11:22 min/km |
| 11 | 335 | 1:04:12 | +23:08 | 42. | 2:03 | +41 | 42. | 187 m | 10:57 min/km |
| 12 | 212 | 1:14:32 | +28:27 | 46. | 10:20 | +5:30 | 56. | 765 m | 13:30 min/km |
| 13 | 210 | 1:17:47 | +29:58 | 45. | 3:15 | +1:38 | 42. | 226 m | 14:22 min/km |
| 14 | 100 | 1:21:08 | +31:33 | 45. | 3:21 | +1:44 | 57. | 308 m | 10:52 min/km |
| 15 | 555 | 1:21:38 | +31:44 | 46. | 30 | +17 | 57. | 95 m | 5:15 min/km |
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