Kainuun Rastiviikko Suomussalmella 5. - 10.7.2009
H45A
1068 Arto Vilppola, AlatPi
4. day
| Finish: | 7,2 km | 1:13:08 | +0 | 0. | 10:09 min/km |
|---|---|---|---|---|---|
| Result | 4:00:10 | +0 | 26/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 115 | 2:57 | +39 | 27. | 2:57 | +39 | 27. | 340 m | 8:40 min/km |
| 2 | 122 | 6:30 | +2:32 | 40. | 3:33 | +2:05 | 45. | 214 m | 16:35 min/km |
| 3 | 39 | 14:43 | +7:26 | 48. | 8:13 | +4:55 | 52. | 416 m | 19:45 min/km |
| 4 | 47 | 16:55 | +7:58 | 46. | 2:12 | +41 | 34. | 192 m | 11:27 min/km |
| 5 | 97 | 25:11 | +8:49 | 41. | 8:16 | +1:37 | 27. | 991 m | 8:20 min/km |
| 6 | 64 | 29:52 | +9:35 | 40. | 4:41 | +1:11 | 29. | 570 m | 8:12 min/km |
| 7 | 59 | 31:13 | +9:43 | 39. | 1:21 | +23 | 28. | 156 m | 8:39 min/km |
| 8 | 60 | 31:48 | +9:47 | 39. | 35 | +7 | 28. | 77 m | 7:34 min/km |
| 9 | 63 | 33:53 | +10:42 | 39. | 2:05 | +55 | 49. | 203 m | 10:15 min/km |
| 10 | 72 | 38:59 | +12:56 | 43. | 5:06 | +2:32 | 42. | 400 m | 12:45 min/km |
| 11 | 79 | 44:02 | +14:11 | 40. | 5:03 | +1:42 | 31. | 462 m | 10:55 min/km |
| 12 | 132 | 59:17 | +19:14 | 42. | 15:15 | +5:44 | 47. | 1453 m | 10:29 min/km |
| 13 | 144 | 1:02:36 | +19:58 | 41. | 3:19 | +59 | 33. | 401 m | 8:16 min/km |
| 14 | 184 | 1:09:12 | +22:21 | 39. | 6:36 | +2:25 | 35. | 705 m | 9:21 min/km |
| 15 | 194 | 1:11:06 | +22:35 | 39. | 1:54 | +17 | 7. | 242 m | 7:51 min/km |
| 16 | 100 | 1:12:49 | +23:06 | 39. | 1:43 | +37 | 39. | 287 m | 5:58 min/km |
| 17 | 555 | 1:13:09 | +23:09 | 39. | 20 | +7 | 29. | 95 m | 3:30 min/km |
H45A
1068 Arto Vilppola, AlatPi
3. day
| Finish: | 5,0 km | 40:56 | +0 | 0. | 8:11 min/km |
|---|---|---|---|---|---|
| Result | 2:47:02 | +0 | 22/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 265 | 4:05 | +34 | 15. | 4:05 | +34 | 15. | 490 m | 8:20 min/km |
| 2 | 273 | 5:41 | +50 | 18. | 1:36 | +17 | 27. | 199 m | 8:02 min/km |
| 3 | 277 | 8:39 | +1:09 | 22. | 2:58 | +39 | 25. | 369 m | 8:02 min/km |
| 4 | 164 | 9:38 | +1:20 | 20. | 59 | +13 | 22. | 142 m | 6:55 min/km |
| 5 | 276 | 10:48 | +1:28 | 19. | 1:10 | +10 | 21. | 153 m | 7:37 min/km |
| 6 | 283 | 13:58 | +2:18 | 19. | 3:10 | +50 | 23. | 355 m | 8:55 min/km |
| 7 | 285 | 15:35 | +2:27 | 20. | 1:37 | +23 | 22. | 193 m | 8:22 min/km |
| 8 | 294 | 19:38 | +3:13 | 20. | 4:03 | +1:09 | 26. | 433 m | 9:21 min/km |
| 9 | 301 | 23:00 | +3:56 | 20. | 3:22 | +55 | 26. | 384 m | 8:46 min/km |
| 10 | 311 | 26:41 | +4:40 | 20. | 3:41 | +52 | 29. | 421 m | 8:44 min/km |
| 11 | 258 | 30:48 | +5:08 | 20. | 4:07 | +58 | 25. | 541 m | 7:36 min/km |
| 12 | 253 | 32:19 | +5:17 | 20. | 1:31 | +16 | 24. | 211 m | 7:11 min/km |
| 13 | 174 | 33:27 | +5:19 | 20. | 1:08 | +6 | 9. | 162 m | 6:59 min/km |
| 14 | 219 | 38:58 | +6:31 | 19. | 5:31 | +1:24 | 25. | 623 m | 8:51 min/km |
| 15 | 100 | 40:37 | +6:53 | 20. | 1:39 | +28 | 37. | 269 m | 6:08 min/km |
| 16 | 555 | 40:56 | +6:57 | 20. | 19 | +6 | 27. | 95 m | 3:20 min/km |
H45A
1068 Arto Vilppola, AlatPi
2. day
| Finish: | 7,3 km | 1:05:11 | +0 | 0. | 8:55 min/km |
|---|---|---|---|---|---|
| Result | 2:06:06 | +0 | 24/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 432 | 8:07 | +2:21 | 41. | 8:07 | +2:21 | 41. | 947 m | 8:34 min/km |
| 2 | 438 | 11:03 | +2:51 | 35. | 2:56 | +37 | 25. | 279 m | 10:30 min/km |
| 3 | 468 | 21:52 | +5:27 | 34. | 10:49 | +2:40 | 29. | 1130 m | 9:34 min/km |
| 4 | 469 | 24:14 | +6:28 | 32. | 2:22 | +1:10 | 51. | 178 m | 13:17 min/km |
| 5 | 472 | 26:28 | +6:47 | 32. | 2:14 | +21 | 17. | 213 m | 10:29 min/km |
| 6 | 466 | 29:51 | +7:14 | 32. | 3:23 | +39 | 24. | 470 m | 7:11 min/km |
| 7 | 457 | 35:06 | +8:52 | 32. | 5:15 | +1:50 | 39. | 518 m | 10:08 min/km |
| 8 | 456 | 36:11 | +8:53 | 32. | 1:05 | +5 | 9. | 138 m | 7:51 min/km |
| 9 | 445 | 42:18 | +10:13 | 32. | 6:07 | +1:20 | 30. | 583 m | 10:29 min/km |
| 10 | 388 | 48:42 | +11:21 | 30. | 6:24 | +1:15 | 20. | 696 m | 9:11 min/km |
| 11 | 382 | 51:18 | +11:49 | 30. | 2:36 | +33 | 30. | 258 m | 10:04 min/km |
| 12 | 242 | 59:24 | +14:38 | 32. | 8:06 | +2:49 | 42. | 971 m | 8:20 min/km |
| 13 | 237 | 1:00:45 | +14:45 | 32. | 1:21 | +11 | 22. | 201 m | 6:42 min/km |
| 14 | 225 | 1:03:37 | +14:15 | 32. | 2:52 | +40 | 26. | 390 m | 7:21 min/km |
| 15 | 100 | 1:04:54 | +14:17 | 32. | 1:17 | +14 | 22. | 246 m | 5:13 min/km |
| 16 | 555 | 1:05:12 | +14:19 | 32. | 18 | +5 | 28. | 95 m | 3:09 min/km |
H45A
1068 Arto Vilppola, AlatPi
1. day
| Finish: | 7,1 km | 1:00:55 | +0 | 0. | 8:34 min/km |
|---|
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 367 | 5:24 | +58 | 18. | 5:24 | +58 | 18. | 626 m | 8:37 min/km |
| 2 | 357 | 9:26 | +2:34 | 23. | 4:02 | +1:36 | 45. | 335 m | 12:02 min/km |
| 3 | 356 | 10:39 | +2:49 | 20. | 1:13 | +15 | 7. | 137 m | 8:52 min/km |
| 4 | 347 | 19:09 | +4:57 | 22. | 8:30 | +2:08 | 27. | 934 m | 9:06 min/km |
| 5 | 351 | 21:58 | +5:40 | 22. | 2:49 | +43 | 32. | 310 m | 9:05 min/km |
| 6 | 353 | 23:48 | +5:47 | 22. | 1:50 | +12 | 10. | 249 m | 7:21 min/km |
| 7 | 383 | 35:14 | +6:29 | 18. | 11:26 | +1:49 | 21. | 1416 m | 8:04 min/km |
| 8 | 381 | 37:32 | +6:38 | 19. | 2:18 | +39 | 29. | 243 m | 9:27 min/km |
| 9 | 360 | 45:53 | +9:04 | 21. | 8:21 | +2:36 | 32. | 954 m | 8:45 min/km |
| 10 | 344 | 49:13 | +9:49 | 21. | 3:20 | +55 | 37. | 315 m | 10:34 min/km |
| 11 | 335 | 50:47 | +9:43 | 21. | 1:34 | +12 | 12. | 187 m | 8:22 min/km |
| 12 | 212 | 56:50 | +10:45 | 20. | 6:03 | +1:13 | 23. | 765 m | 7:54 min/km |
| 13 | 210 | 58:42 | +10:53 | 19. | 1:52 | +15 | 7. | 226 m | 8:15 min/km |
| 14 | 100 | 1:00:37 | +11:02 | 19. | 1:55 | +18 | 21. | 308 m | 6:13 min/km |
| 15 | 555 | 1:00:56 | +11:02 | 19. | 19 | +6 | 20. | 95 m | 3:20 min/km |
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