Kainuun Rastiviikko Suomussalmella 5. - 10.7.2009
H40B
1080 Timo Makkonen, KR
4. day
| Finish: | 6,0 km | 54:53 | +0 | 0. | 9:08 min/km |
|---|---|---|---|---|---|
| Result | 3:18:15 | +0 | 2/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 120 | 2:34 | +1:04 | 11. | 2:34 | +1:04 | 11. | 173 m | 14:50 min/km |
| 2 | 128 | 4:45 | +32 | 3. | 2:11 | 1. | 349 m | 6:15 min/km | |
| 3 | 88 | 8:17 | +49 | 2. | 3:32 | +17 | 2. | 405 m | 8:43 min/km |
| 4 | 81 | 11:26 | +46 | 2. | 3:09 | 1. | 403 m | 7:48 min/km | |
| 5 | 96 | 13:51 | +55 | 2. | 2:25 | +9 | 3. | 307 m | 7:52 min/km |
| 6 | 61 | 23:46 | +2:57 | 3. | 9:55 | +2:24 | 10. | 866 m | 11:27 min/km |
| 7 | 63 | 25:27 | +2:33 | 3. | 1:41 | 1. | 176 m | 9:33 min/km | |
| 8 | 69 | 28:49 | +3:30 | 3. | 3:22 | +57 | 8. | 285 m | 11:48 min/km |
| 9 | 159 | 33:41 | +1:44 | 2. | 4:52 | 1. | 661 m | 7:21 min/km | |
| 10 | 163 | 37:12 | +1:28 | 2. | 3:31 | 1. | 412 m | 8:32 min/km | |
| 11 | 180 | 46:01 | +1:52 | 2. | 8:49 | +24 | 3. | 1105 m | 7:58 min/km |
| 12 | 190 | 53:40 | +5:08 | 4. | 7:39 | +3:35 | 12. | 534 m | 14:19 min/km |
| 13 | 100 | 54:35 | +4:55 | 3. | 55 | 1. | 182 m | 5:02 min/km | |
| 14 | 555 | 54:53 | +4:54 | 3. | 18 | +2 | 3. | 95 m | 3:09 min/km |
H40B
1080 Timo Makkonen, KR
3. day
| Finish: | 4,3 km | 38:59 | +0 | 0. | 9:03 min/km |
|---|---|---|---|---|---|
| Result | 2:23:22 | +0 | 2/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 262 | 2:48 | +16 | 3. | 2:48 | +16 | 3. | 288 m | 9:43 min/km |
| 2 | 168 | 9:07 | +57 | 4. | 6:19 | +1:01 | 6. | 651 m | 9:42 min/km |
| 3 | 165 | 12:51 | +1:08 | 4. | 3:44 | +26 | 3. | 432 m | 8:38 min/km |
| 4 | 289 | 15:16 | +36 | 3. | 2:25 | 1. | 278 m | 8:41 min/km | |
| 5 | 293 | 16:46 | +23 | 3. | 1:30 | +19 | 4. | 150 m | 10:00 min/km |
| 6 | 295 | 18:57 | +20 | 3. | 2:11 | +19 | 3. | 226 m | 9:39 min/km |
| 7 | 306 | 22:19 | 1. | 3:22 | 1. | 402 m | 8:22 min/km | ||
| 8 | 309 | 24:46 | 1. | 2:27 | 1. | 343 m | 7:08 min/km | ||
| 9 | 259 | 27:09 | 1. | 2:23 | 1. | 315 m | 7:33 min/km | ||
| 10 | 181 | 32:25 | +1:09 | 2. | 5:16 | +2:13 | 9. | 341 m | 15:26 min/km |
| 11 | 194 | 36:38 | +1:10 | 2. | 4:13 | +47 | 6. | 428 m | 9:51 min/km |
| 12 | 192 | 37:59 | +56 | 2. | 1:21 | +3 | 2. | 184 m | 7:20 min/km |
| 13 | 100 | 38:40 | +59 | 2. | 41 | +8 | 8. | 117 m | 5:50 min/km |
| 14 | 555 | 38:59 | +57 | 2. | 19 | +2 | 7. | 95 m | 3:20 min/km |
H40B
1080 Timo Makkonen, KR
2. day
| Finish: | 6,1 km | 50:30 | +0 | 0. | 8:16 min/km |
|---|---|---|---|---|---|
| Result | 1:44:23 | +0 | 1/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 405 | 3:19 | +42 | 3. | 3:19 | +42 | 3. | 427 m | 7:46 min/km |
| 2 | 426 | 5:09 | +51 | 2. | 1:50 | +9 | 2. | 251 m | 7:18 min/km |
| 3 | 434 | 11:10 | +1:45 | 2. | 6:01 | +54 | 5. | 607 m | 9:54 min/km |
| 4 | 450 | 16:19 | +47 | 2. | 5:09 | 1. | 702 m | 7:20 min/km | |
| 5 | 461 | 21:09 | +49 | 2. | 4:50 | +2 | 2. | 640 m | 7:33 min/km |
| 6 | 452 | 24:34 | +1:06 | 2. | 3:25 | +17 | 4. | 351 m | 9:44 min/km |
| 7 | 448 | 30:02 | +1:04 | 2. | 5:28 | 1. | 593 m | 9:13 min/km | |
| 8 | 384 | 36:11 | 1. | 6:09 | +52 | 5. | 683 m | 9:00 min/km | |
| 9 | 380 | 37:20 | 1. | 1:09 | +2 | 2. | 142 m | 8:05 min/km | |
| 10 | 241 | 43:12 | 1. | 5:52 | +13 | 2. | 854 m | 6:52 min/km | |
| 11 | 228 | 48:22 | +1:36 | 2. | 5:10 | +2:21 | 9. | 396 m | 13:02 min/km |
| 12 | 100 | 50:14 | +1:34 | 2. | 1:52 | +8 | 2. | 314 m | 5:56 min/km |
| 13 | 555 | 50:31 | +1:35 | 2. | 17 | +1 | 2. | 95 m | 2:58 min/km |
H40B
1080 Timo Makkonen, KR
1. day
| Finish: | 5,9 km | 53:53 | +0 | 0. | 9:07 min/km |
|---|
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 388 | 4:49 | 1. | 4:49 | 1. | 567 m | 8:29 min/km | ||
| 2 | 390 | 6:12 | +4 | 2. | 1:23 | +4 | 2. | 145 m | 9:32 min/km |
| 3 | 394 | 10:00 | 1. | 3:48 | 1. | 432 m | 8:47 min/km | ||
| 4 | 397 | 12:59 | 1. | 2:59 | +12 | 3. | 338 m | 8:49 min/km | |
| 5 | 366 | 19:05 | 1. | 6:06 | +9 | 2. | 942 m | 6:28 min/km | |
| 6 | 364 | 23:01 | 1. | 3:56 | +24 | 2. | 457 m | 8:36 min/km | |
| 7 | 361 | 27:54 | 1. | 4:53 | +51 | 4. | 657 m | 7:25 min/km | |
| 8 | 343 | 31:46 | 1. | 3:52 | 1. | 404 m | 9:34 min/km | ||
| 9 | 321 | 36:49 | 1. | 5:03 | +1:14 | 6. | 461 m | 10:57 min/km | |
| 10 | 214 | 44:42 | +18 | 2. | 7:53 | +2:34 | 7. | 610 m | 12:55 min/km |
| 11 | 209 | 52:33 | +37 | 2. | 7:51 | +1:09 | 7. | 629 m | 12:28 min/km |
| 12 | 100 | 53:34 | +35 | 2. | 1:01 | 1. | 193 m | 5:16 min/km | |
| 13 | 555 | 53:54 | +35 | 2. | 20 | +2 | 6. | 95 m | 3:30 min/km |
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