Kainuun Rastiviikko Suomussalmella 5. - 10.7.2009
H55A
1203 Osmo Sivén, ÄhtU
4. day
| Finish: | 6,0 km | 1:03:14 | +0 | 0. | 10:32 min/km |
|---|---|---|---|---|---|
| Result | 3:56:57 | +0 | 26/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 119 | 4:24 | +3:11 | 46. | 4:24 | +3:11 | 46. | 169 m | 26:02 min/km |
| 2 | 114 | 6:28 | +3:28 | 41. | 2:04 | +19 | 14. | 266 m | 7:46 min/km |
| 3 | 122 | 8:48 | +3:51 | 38. | 2:20 | +25 | 22. | 247 m | 9:26 min/km |
| 4 | 97 | 18:30 | +7:07 | 37. | 9:42 | +3:44 | 35. | 906 m | 10:42 min/km |
| 5 | 80 | 22:15 | +8:10 | 31. | 3:45 | +1:08 | 23. | 350 m | 10:42 min/km |
| 6 | 70 | 27:13 | +10:01 | 31. | 4:58 | +1:51 | 30. | 444 m | 11:11 min/km |
| 7 | 59 | 31:40 | +11:17 | 30. | 4:27 | +1:25 | 28. | 381 m | 11:40 min/km |
| 8 | 104 | 38:40 | +11:52 | 29. | 7:00 | +1:59 | 28. | 664 m | 10:32 min/km |
| 9 | 143 | 52:49 | +16:12 | 31. | 14:09 | +4:29 | 30. | 1432 m | 9:52 min/km |
| 10 | 188 | 1:00:00 | +17:21 | 26. | 7:11 | +1:32 | 23. | 781 m | 9:11 min/km |
| 11 | 100 | 1:02:50 | +17:59 | 28. | 2:50 | +52 | 41. | 307 m | 9:13 min/km |
| 12 | 555 | 1:03:15 | +18:05 | 28. | 25 | +9 | 42. | 95 m | 4:23 min/km |
H55A
1203 Osmo Sivén, ÄhtU
3. day
| Finish: | 4,3 km | 36:13 | +0 | 0. | 8:25 min/km |
|---|---|---|---|---|---|
| Result | 2:53:43 | +0 | 25/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 169 | 6:02 | +27 | 9. | 6:02 | +27 | 9. | 758 m | 7:57 min/km |
| 2 | 167 | 8:14 | +39 | 9. | 2:12 | +13 | 7. | 246 m | 8:56 min/km |
| 3 | 164 | 9:51 | +35 | 7. | 1:37 | +8 | 9. | 235 m | 6:52 min/km |
| 4 | 279 | 11:31 | +31 | 6. | 1:40 | +5 | 6. | 205 m | 8:07 min/km |
| 5 | 284 | 14:52 | +1:08 | 5. | 3:21 | +47 | 20. | 328 m | 10:12 min/km |
| 6 | 286 | 15:56 | +59 | 5. | 1:04 | +8 | 5. | 161 m | 6:37 min/km |
| 7 | 294 | 18:51 | +1:23 | 4. | 2:55 | +29 | 10. | 316 m | 9:13 min/km |
| 8 | 299 | 21:16 | +1:27 | 3. | 2:25 | +6 | 3. | 321 m | 7:31 min/km |
| 9 | 268 | 23:59 | +2:14 | 6. | 2:43 | +52 | 28. | 303 m | 8:57 min/km |
| 10 | 186 | 32:13 | +3:46 | 5. | 8:14 | +1:43 | 12. | 868 m | 9:29 min/km |
| 11 | 209 | 35:03 | +2:00 | 5. | 2:50 | +38 | 13. | 302 m | 9:22 min/km |
| 12 | 100 | 35:53 | +1:51 | 5. | 50 | 1. | 193 m | 4:19 min/km | |
| 13 | 555 | 36:14 | +1:56 | 5. | 21 | +6 | 25. | 95 m | 3:41 min/km |
H55A
1203 Osmo Sivén, ÄhtU
2. day
| Finish: | 6,0 km | 1:13:27 | +0 | 0. | 12:14 min/km |
|---|---|---|---|---|---|
| Result | 2:17:30 | +0 | 33/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 425 | 3:31 | +29 | 6. | 3:31 | +29 | 6. | 498 m | 7:03 min/km |
| 2 | 451 | 14:23 | +6:02 | 47. | 10:52 | +6:11 | 49. | 616 m | 17:38 min/km |
| 3 | 442 | 18:23 | +7:15 | 44. | 4:00 | +1:19 | 29. | 351 m | 11:23 min/km |
| 4 | 460 | 22:54 | +8:34 | 39. | 4:31 | +1:29 | 27. | 402 m | 11:14 min/km |
| 5 | 458 | 25:34 | +9:22 | 31. | 2:40 | +48 | 24. | 249 m | 10:42 min/km |
| 6 | 457 | 27:49 | +10:10 | 32. | 2:15 | +57 | 47. | 145 m | 15:31 min/km |
| 7 | 463 | 32:23 | +12:28 | 36. | 4:34 | +2:18 | 49. | 266 m | 17:10 min/km |
| 8 | 370 | 53:06 | +21:08 | 42. | 20:43 | +8:49 | 46. | 1461 m | 14:10 min/km |
| 9 | 367 | 56:16 | +21:41 | 42. | 3:10 | +1:22 | 44. | 222 m | 14:15 min/km |
| 10 | 246 | 1:05:04 | +24:38 | 42. | 8:48 | +3:32 | 38. | 833 m | 10:33 min/km |
| 11 | 238 | 1:08:28 | +25:31 | 42. | 3:24 | +1:04 | 34. | 378 m | 8:59 min/km |
| 12 | 228 | 1:10:19 | +26:05 | 41. | 1:51 | +37 | 36. | 180 m | 10:16 min/km |
| 13 | 100 | 1:13:03 | +27:02 | 41. | 2:44 | +1:01 | 51. | 314 m | 8:42 min/km |
| 14 | 555 | 1:13:28 | +27:10 | 41. | 25 | +9 | 50. | 95 m | 4:23 min/km |
H55A
1203 Osmo Sivén, ÄhtU
1. day
| Finish: | 6,0 km | 1:04:03 | +0 | 0. | 10:40 min/km |
|---|
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 365 | 14:18 | +8:25 | 49. | 14:18 | +8:25 | 49. | 762 m | 18:45 min/km |
| 2 | 358 | 17:55 | +8:14 | 46. | 3:37 | +47 | 9. | 361 m | 10:01 min/km |
| 3 | 337 | 23:38 | +8:05 | 38. | 5:43 | +24 | 4. | 727 m | 7:51 min/km |
| 4 | 322 | 27:06 | +7:22 | 28. | 3:28 | +14 | 2. | 435 m | 7:58 min/km |
| 5 | 323 | 28:51 | +7:34 | 26. | 1:45 | +18 | 8. | 214 m | 8:10 min/km |
| 6 | 326 | 31:37 | +7:37 | 26. | 2:46 | +1:03 | 37. | 202 m | 13:41 min/km |
| 7 | 348 | 36:37 | +8:50 | 27. | 5:00 | +1:13 | 28. | 461 m | 10:50 min/km |
| 8 | 353 | 45:54 | +13:10 | 33. | 9:17 | +4:46 | 46. | 633 m | 14:39 min/km |
| 9 | 354 | 54:30 | +16:25 | 34. | 8:36 | +3:20 | 38. | 757 m | 11:21 min/km |
| 10 | 208 | 1:01:48 | +17:13 | 29. | 7:18 | +58 | 11. | 990 m | 7:22 min/km |
| 11 | 100 | 1:03:41 | +17:09 | 29. | 1:53 | +6 | 7. | 330 m | 5:42 min/km |
| 12 | 555 | 1:04:04 | +17:14 | 29. | 23 | +8 | 33. | 95 m | 4:02 min/km |
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