Kainuun Rastiviikko Suomussalmella 5. - 10.7.2009
H65A
1275 Pentti Helminen, JRV
4. day
| Finish: | 5,3 km | 51:15 | +0 | 0. | 9:40 min/km |
|---|---|---|---|---|---|
| Result | 3:07:45 | +0 | 3/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 124 | 2:27 | +7 | 2. | 2:27 | +7 | 2. | 313 m | 7:49 min/km |
| 2 | 127 | 4:11 | +31 | 5. | 1:44 | +29 | 22. | 141 m | 12:17 min/km |
| 3 | 104 | 11:57 | +2:44 | 10. | 7:46 | +2:13 | 21. | 739 m | 10:30 min/km |
| 4 | 70 | 18:51 | +1:38 | 8. | 6:54 | +48 | 13. | 705 m | 9:47 min/km |
| 5 | 74 | 20:01 | +1:39 | 6. | 1:10 | +5 | 5. | 128 m | 9:06 min/km |
| 6 | 90 | 29:34 | +3:25 | 7. | 9:33 | +1:46 | 11. | 973 m | 9:48 min/km |
| 7 | 141 | 38:00 | +1:45 | 6. | 8:26 | +1:11 | 14. | 853 m | 9:53 min/km |
| 8 | 176 | 41:45 | +1:49 | 7. | 3:45 | +1:05 | 14. | 321 m | 11:40 min/km |
| 9 | 180 | 44:34 | +1:44 | 6. | 2:49 | +20 | 6. | 316 m | 8:54 min/km |
| 10 | 190 | 49:41 | +1:47 | 6. | 5:07 | +35 | 8. | 534 m | 9:34 min/km |
| 11 | 100 | 50:55 | +1:45 | 6. | 1:14 | +16 | 12. | 182 m | 6:46 min/km |
| 12 | 555 | 51:15 | +1:47 | 6. | 20 | +4 | 11. | 95 m | 3:30 min/km |
H65A
1275 Pentti Helminen, JRV
3. day
| Finish: | 3,6 km | 35:12 | +0 | 0. | 9:46 min/km |
|---|---|---|---|---|---|
| Result | 2:16:30 | +0 | 4/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 261 | 3:02 | +30 | 14. | 3:02 | +30 | 14. | 263 m | 11:32 min/km |
| 2 | 266 | 5:14 | +44 | 6. | 2:12 | +14 | 3. | 242 m | 9:05 min/km |
| 3 | 274 | 10:05 | +1:49 | 18. | 4:51 | +1:37 | 29. | 412 m | 11:46 min/km |
| 4 | 277 | 11:58 | +1:34 | 9. | 1:53 | 1. | 225 m | 8:22 min/km | |
| 5 | 292 | 13:49 | +1:48 | 8. | 1:51 | +20 | 3. | 170 m | 10:52 min/km |
| 6 | 297 | 16:12 | +2:03 | 6. | 2:23 | +20 | 5. | 272 m | 8:45 min/km |
| 7 | 304 | 18:21 | +59 | 5. | 2:09 | 1. | 236 m | 9:06 min/km | |
| 8 | 312 | 23:18 | +2:11 | 7. | 4:57 | +1:29 | 33. | 455 m | 10:52 min/km |
| 9 | 260 | 25:44 | +2:24 | 6. | 2:26 | +22 | 9. | 288 m | 8:26 min/km |
| 10 | 210 | 32:59 | +3:14 | 5. | 7:15 | +1:56 | 18. | 604 m | 12:00 min/km |
| 11 | 100 | 34:52 | +3:30 | 5. | 1:53 | +17 | 7. | 308 m | 6:06 min/km |
| 12 | 555 | 35:11 | +3:31 | 5. | 19 | +2 | 7. | 95 m | 3:20 min/km |
H65A
1275 Pentti Helminen, JRV
2. day
| Finish: | 5,0 km | 49:40 | +0 | 0. | 9:56 min/km |
|---|---|---|---|---|---|
| Result | 1:41:18 | +0 | 4/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 430 | 7:44 | +52 | 5. | 7:44 | +52 | 5. | 858 m | 9:00 min/km |
| 2 | 437 | 10:51 | +1:28 | 6. | 3:07 | +40 | 17. | 216 m | 14:25 min/km |
| 3 | 454 | 14:53 | +1:43 | 9. | 4:02 | +54 | 15. | 255 m | 15:49 min/km |
| 4 | 457 | 18:19 | +2:07 | 8. | 3:26 | +27 | 11. | 327 m | 10:29 min/km |
| 5 | 462 | 21:34 | +2:21 | 6. | 3:15 | +46 | 13. | 294 m | 11:03 min/km |
| 6 | 434 | 28:49 | +3:04 | 5. | 7:15 | +43 | 5. | 746 m | 9:43 min/km |
| 7 | 364 | 38:24 | +2:39 | 3. | 9:35 | +1:11 | 2. | 941 m | 10:11 min/km |
| 8 | 420 | 43:11 | +3:46 | 2. | 4:47 | +1:07 | 10. | 535 m | 8:56 min/km |
| 9 | 230 | 46:19 | +4:12 | 3. | 3:08 | +26 | 11. | 361 m | 8:40 min/km |
| 10 | 220 | 48:22 | +4:15 | 2. | 2:03 | +6 | 7. | 270 m | 7:35 min/km |
| 11 | 100 | 49:20 | +4:22 | 2. | 58 | +9 | 10. | 152 m | 6:21 min/km |
| 12 | 555 | 49:40 | +4:25 | 2. | 20 | +4 | 10. | 95 m | 3:30 min/km |
H65A
1275 Pentti Helminen, JRV
1. day
| Finish: | 4,9 km | 51:38 | +0 | 0. | 10:32 min/km |
|---|
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 370 | 8:28 | +1:55 | 21. | 8:28 | +1:55 | 21. | 691 m | 12:15 min/km |
| 2 | 365 | 12:54 | +1:34 | 12. | 4:26 | +44 | 5. | 483 m | 9:10 min/km |
| 3 | 356 | 15:35 | +1:48 | 10. | 2:41 | +24 | 15. | 183 m | 14:39 min/km |
| 4 | 354 | 17:44 | +1:51 | 8. | 2:09 | +3 | 2. | 209 m | 10:17 min/km |
| 5 | 360 | 21:20 | +1:34 | 8. | 3:36 | +39 | 6. | 362 m | 9:56 min/km |
| 6 | 323 | 31:57 | +3:00 | 11. | 10:37 | +3:22 | 24. | 903 m | 11:45 min/km |
| 7 | 326 | 34:18 | +2:56 | 9. | 2:21 | +12 | 5. | 202 m | 11:38 min/km |
| 8 | 331 | 38:09 | +3:02 | 9. | 3:51 | +16 | 7. | 337 m | 11:25 min/km |
| 9 | 212 | 46:58 | +3:11 | 9. | 8:49 | +1:27 | 11. | 935 m | 9:25 min/km |
| 10 | 209 | 50:06 | +3:35 | 6. | 3:08 | +25 | 7. | 300 m | 10:26 min/km |
| 11 | 100 | 51:16 | +3:31 | 6. | 1:10 | +12 | 5. | 193 m | 6:02 min/km |
| 12 | 555 | 51:39 | +3:33 | 6. | 23 | +4 | 16. | 95 m | 4:02 min/km |
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