Kainuun Rastiviikko Suomussalmella 5. - 10.7.2009
H65A
1306 Seppo Saarela, KemU
4. day
| Finish: | 5,3 km | 54:37 | +0 | 0. | 10:18 min/km |
|---|---|---|---|---|---|
| Result | 3:11:32 | +0 | 7/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 124 | 5:33 | +3:13 | 29. | 5:33 | +3:13 | 29. | 313 m | 17:43 min/km |
| 2 | 127 | 7:01 | +3:21 | 27. | 1:28 | +13 | 10. | 141 m | 10:24 min/km |
| 3 | 104 | 14:08 | +4:55 | 19. | 7:07 | +1:34 | 10. | 739 m | 9:37 min/km |
| 4 | 70 | 20:53 | +3:40 | 16. | 6:45 | +39 | 9. | 705 m | 9:34 min/km |
| 5 | 74 | 22:29 | +4:07 | 16. | 1:36 | +31 | 27. | 128 m | 12:30 min/km |
| 6 | 90 | 32:42 | +6:33 | 17. | 10:13 | +2:26 | 19. | 973 m | 10:30 min/km |
| 7 | 141 | 41:05 | +4:50 | 16. | 8:23 | +1:08 | 13. | 853 m | 9:49 min/km |
| 8 | 176 | 44:41 | +4:45 | 15. | 3:36 | +56 | 10. | 321 m | 11:12 min/km |
| 9 | 180 | 48:03 | +5:13 | 17. | 3:22 | +53 | 29. | 316 m | 10:39 min/km |
| 10 | 190 | 52:51 | +4:57 | 13. | 4:48 | +16 | 3. | 534 m | 8:59 min/km |
| 11 | 100 | 54:14 | +5:04 | 14. | 1:23 | +25 | 24. | 182 m | 7:36 min/km |
| 12 | 555 | 54:39 | +5:11 | 15. | 25 | +9 | 33. | 95 m | 4:23 min/km |
H65A
1306 Seppo Saarela, KemU
3. day
| Finish: | 3,6 km | 37:05 | +0 | 0. | 10:18 min/km |
|---|---|---|---|---|---|
| Result | 2:16:55 | +0 | 6/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 261 | 2:54 | +22 | 8. | 2:54 | +22 | 8. | 263 m | 11:01 min/km |
| 2 | 266 | 5:28 | +58 | 11. | 2:34 | +36 | 14. | 242 m | 10:36 min/km |
| 3 | 274 | 8:49 | +33 | 6. | 3:21 | +7 | 2. | 412 m | 8:07 min/km |
| 4 | 277 | 11:15 | +51 | 5. | 2:26 | +33 | 13. | 225 m | 10:48 min/km |
| 5 | 292 | 13:07 | +1:06 | 5. | 1:52 | +21 | 4. | 170 m | 10:58 min/km |
| 6 | 297 | 15:44 | +1:35 | 5. | 2:37 | +34 | 12. | 272 m | 9:37 min/km |
| 7 | 304 | 18:16 | +54 | 4. | 2:32 | +23 | 6. | 236 m | 10:44 min/km |
| 8 | 312 | 22:11 | +1:04 | 4. | 3:55 | +27 | 7. | 455 m | 8:36 min/km |
| 9 | 260 | 24:44 | +1:24 | 4. | 2:33 | +29 | 16. | 288 m | 8:51 min/km |
| 10 | 210 | 34:44 | +4:59 | 10. | 10:00 | +4:41 | 36. | 604 m | 16:33 min/km |
| 11 | 100 | 36:45 | +5:23 | 11. | 2:01 | +25 | 14. | 308 m | 6:32 min/km |
| 12 | 555 | 37:06 | +5:26 | 11. | 21 | +4 | 14. | 95 m | 3:41 min/km |
H65A
1306 Seppo Saarela, KemU
2. day
| Finish: | 5,0 km | 51:44 | +0 | 0. | 10:20 min/km |
|---|---|---|---|---|---|
| Result | 1:39:50 | +0 | 3/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 430 | 8:20 | +1:28 | 14. | 8:20 | +1:28 | 14. | 858 m | 9:42 min/km |
| 2 | 437 | 11:10 | +1:47 | 11. | 2:50 | +23 | 12. | 216 m | 13:07 min/km |
| 3 | 454 | 14:48 | +1:38 | 8. | 3:38 | +30 | 7. | 255 m | 14:14 min/km |
| 4 | 457 | 20:25 | +4:13 | 16. | 5:37 | +2:38 | 37. | 327 m | 17:10 min/km |
| 5 | 462 | 23:19 | +4:06 | 14. | 2:54 | +25 | 2. | 294 m | 9:51 min/km |
| 6 | 434 | 30:57 | +5:12 | 10. | 7:38 | +1:06 | 10. | 746 m | 10:13 min/km |
| 7 | 364 | 40:50 | +5:05 | 7. | 9:53 | +1:29 | 4. | 941 m | 10:30 min/km |
| 8 | 420 | 45:23 | +5:58 | 7. | 4:33 | +53 | 7. | 535 m | 8:30 min/km |
| 9 | 230 | 48:25 | +6:18 | 6. | 3:02 | +20 | 7. | 361 m | 8:24 min/km |
| 10 | 220 | 50:32 | +6:25 | 6. | 2:07 | +10 | 8. | 270 m | 7:50 min/km |
| 11 | 100 | 51:23 | +6:25 | 6. | 51 | +2 | 2. | 152 m | 5:35 min/km |
| 12 | 555 | 51:44 | +6:29 | 6. | 21 | +5 | 15. | 95 m | 3:41 min/km |
H65A
1306 Seppo Saarela, KemU
1. day
| Finish: | 4,9 km | 48:06 | +0 | 0. | 9:48 min/km |
|---|
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 370 | 7:09 | +36 | 4. | 7:09 | +36 | 4. | 691 m | 10:20 min/km |
| 2 | 365 | 11:39 | +19 | 4. | 4:30 | +48 | 8. | 483 m | 9:19 min/km |
| 3 | 356 | 14:11 | +24 | 5. | 2:32 | +15 | 8. | 183 m | 13:50 min/km |
| 4 | 354 | 16:30 | +37 | 3. | 2:19 | +13 | 4. | 209 m | 11:05 min/km |
| 5 | 360 | 20:21 | +35 | 4. | 3:51 | +54 | 12. | 362 m | 10:38 min/km |
| 6 | 323 | 28:57 | 1. | 8:36 | +1:21 | 7. | 903 m | 9:31 min/km | |
| 7 | 326 | 31:22 | 1. | 2:25 | +16 | 7. | 202 m | 11:57 min/km | |
| 8 | 331 | 35:07 | 1. | 3:45 | +10 | 4. | 337 m | 11:07 min/km | |
| 9 | 212 | 43:47 | 1. | 8:40 | +1:18 | 7. | 935 m | 9:16 min/km | |
| 10 | 209 | 46:31 | 1. | 2:44 | +1 | 2. | 300 m | 9:06 min/km | |
| 11 | 100 | 47:45 | 1. | 1:14 | +16 | 12. | 193 m | 6:23 min/km | |
| 12 | 555 | 48:06 | 1. | 21 | +2 | 8. | 95 m | 3:41 min/km | |
|