Kainuun Rastiviikko Suomussalmella 5. - 10.7.2009
H45AL
1376 Heikki Koskela, RaJu
4. day
| Finish: | 5,0 km | 43:55 | +0 | 0. | 8:47 min/km |
|---|---|---|---|---|---|
| Result | 2:54:56 | +0 | 8/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 116 | 2:09 | +36 | 13. | 2:09 | +36 | 13. | 237 m | 9:04 min/km |
| 2 | 126 | 4:23 | +1:21 | 13. | 2:14 | +45 | 15. | 215 m | 10:23 min/km |
| 3 | 39 | 9:13 | +2:11 | 13. | 4:50 | +1:10 | 11. | 481 m | 10:02 min/km |
| 4 | 48 | 11:55 | +2:39 | 10. | 2:42 | +32 | 8. | 287 m | 9:24 min/km |
| 5 | 95 | 19:23 | +3:54 | 10. | 7:28 | +1:19 | 10. | 921 m | 8:06 min/km |
| 6 | 83 | 20:54 | +4:18 | 9. | 1:31 | +32 | 13. | 143 m | 10:36 min/km |
| 7 | 110 | 28:38 | +6:22 | 12. | 7:44 | +2:50 | 22. | 766 m | 10:05 min/km |
| 8 | 144 | 32:00 | +7:04 | 11. | 3:22 | +42 | 9. | 390 m | 8:37 min/km |
| 9 | 180 | 36:22 | +8:18 | 10. | 4:22 | +1:14 | 13. | 490 m | 8:54 min/km |
| 10 | 203 | 38:56 | +8:30 | 10. | 2:34 | +26 | 9. | 345 m | 7:26 min/km |
| 11 | 204 | 40:49 | +8:08 | 10. | 1:53 | +14 | 4. | 245 m | 7:41 min/km |
| 12 | 190 | 42:24 | +8:18 | 10. | 1:35 | +15 | 11. | 223 m | 7:06 min/km |
| 13 | 100 | 43:40 | +8:31 | 10. | 1:16 | +19 | 18. | 182 m | 6:57 min/km |
| 14 | 555 | 43:56 | +8:30 | 10. | 16 | +1 | 2. | 95 m | 2:48 min/km |
H45AL
1376 Heikki Koskela, RaJu
3. day
| Finish: | 3,6 km | 32:58 | +0 | 0. | 9:09 min/km |
|---|---|---|---|---|---|
| Result | 2:11:01 | +0 | 8/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 261 | 2:39 | +16 | 9. | 2:39 | +16 | 9. | 265 m | 10:00 min/km |
| 2 | 265 | 5:15 | +35 | 11. | 2:36 | +33 | 12. | 284 m | 9:09 min/km |
| 3 | 273 | 6:56 | +53 | 11. | 1:41 | +19 | 14. | 199 m | 8:27 min/km |
| 4 | 275 | 9:33 | +1:19 | 9. | 2:37 | +27 | 9. | 307 m | 8:31 min/km |
| 5 | 292 | 11:39 | +1:35 | 8. | 2:06 | +26 | 9. | 208 m | 10:05 min/km |
| 6 | 304 | 16:52 | +2:46 | 12. | 5:13 | +1:40 | 21. | 498 m | 10:28 min/km |
| 7 | 312 | 20:45 | +3:33 | 14. | 3:53 | +56 | 17. | 455 m | 8:32 min/km |
| 8 | 255 | 25:36 | +5:19 | 14. | 4:51 | +2:16 | 23. | 400 m | 12:07 min/km |
| 9 | 188 | 30:27 | +5:41 | 11. | 4:51 | +1:03 | 13. | 542 m | 8:56 min/km |
| 10 | 100 | 32:44 | +6:02 | 11. | 2:17 | +21 | 9. | 307 m | 7:26 min/km |
| 11 | 555 | 32:59 | +5:59 | 11. | 15 | +1 | 2. | 95 m | 2:37 min/km |
H45AL
1376 Heikki Koskela, RaJu
2. day
| Finish: | 5,2 km | 50:00 | +0 | 0. | 9:36 min/km |
|---|---|---|---|---|---|
| Result | 1:38:03 | +0 | 10/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 429 | 7:06 | +1:34 | 11. | 7:06 | +1:34 | 11. | 840 m | 8:27 min/km |
| 2 | 451 | 9:56 | +1:52 | 9. | 2:50 | +28 | 10. | 256 m | 11:04 min/km |
| 3 | 456 | 12:55 | +2:14 | 8. | 2:59 | +34 | 8. | 303 m | 9:50 min/km |
| 4 | 464 | 16:43 | +3:18 | 7. | 3:48 | +1:04 | 13. | 322 m | 11:48 min/km |
| 5 | 446 | 21:51 | +3:47 | 8. | 5:08 | +38 | 8. | 553 m | 9:16 min/km |
| 6 | 386 | 28:17 | +4:58 | 9. | 6:26 | +1:30 | 11. | 642 m | 10:01 min/km |
| 7 | 380 | 32:08 | +7:05 | 11. | 3:51 | +2:21 | 32. | 185 m | 20:48 min/km |
| 8 | 367 | 36:37 | +8:45 | 11. | 4:29 | +1:54 | 23. | 343 m | 13:04 min/km |
| 9 | 420 | 42:28 | +9:43 | 11. | 5:51 | +1:18 | 12. | 733 m | 7:58 min/km |
| 10 | 318 | 45:48 | +10:13 | 11. | 3:20 | +41 | 13. | 383 m | 8:42 min/km |
| 11 | 227 | 47:24 | +10:16 | 11. | 1:36 | +10 | 7. | 175 m | 9:08 min/km |
| 12 | 100 | 49:46 | +10:34 | 11. | 2:22 | +36 | 15. | 360 m | 6:34 min/km |
| 13 | 555 | 50:01 | +10:30 | 11. | 15 | 1. | 95 m | 2:37 min/km | |
H45AL
1376 Heikki Koskela, RaJu
1. day
| Finish: | 4,8 km | 48:03 | +0 | 0. | 10:00 min/km |
|---|
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 372 | 5:04 | +30 | 5. | 5:04 | +30 | 5. | 575 m | 8:48 min/km |
| 2 | 356 | 11:24 | +1:55 | 8. | 6:20 | +1:47 | 8. | 641 m | 9:52 min/km |
| 3 | 338 | 16:12 | +2:34 | 8. | 4:48 | +44 | 10. | 484 m | 9:55 min/km |
| 4 | 341 | 17:51 | +2:49 | 8. | 1:39 | +16 | 8. | 198 m | 8:20 min/km |
| 5 | 334 | 19:42 | +2:56 | 8. | 1:51 | +33 | 12. | 175 m | 10:34 min/km |
| 6 | 324 | 25:03 | +4:29 | 9. | 5:21 | +1:48 | 13. | 474 m | 11:17 min/km |
| 7 | 328 | 30:29 | +7:11 | 9. | 5:26 | +2:42 | 28. | 324 m | 16:46 min/km |
| 8 | 329 | 32:00 | +7:24 | 9. | 1:31 | +17 | 8. | 155 m | 9:47 min/km |
| 9 | 332 | 35:50 | +7:59 | 9. | 3:50 | +1:07 | 12. | 366 m | 10:28 min/km |
| 10 | 212 | 44:08 | +10:01 | 9. | 8:18 | +2:02 | 15. | 866 m | 9:35 min/km |
| 11 | 100 | 47:47 | +10:37 | 9. | 3:39 | +41 | 11. | 490 m | 7:26 min/km |
| 12 | 555 | 48:03 | +10:36 | 9. | 16 | 1. | 95 m | 2:48 min/km | |
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