Kainuun Rastiviikko Suomussalmella 5. - 10.7.2009
H45AL
1391 Ari Salonen, MSParma
4. day
| Finish: | 5,0 km | 45:26 | +0 | 0. | 9:05 min/km |
|---|---|---|---|---|---|
| Result | 3:02:58 | +0 | 10/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 116 | 1:58 | +25 | 9. | 1:58 | +25 | 9. | 237 m | 8:17 min/km |
| 2 | 126 | 3:52 | +50 | 7. | 1:54 | +25 | 8. | 215 m | 8:50 min/km |
| 3 | 39 | 8:40 | +1:38 | 9. | 4:48 | +1:08 | 10. | 481 m | 9:58 min/km |
| 4 | 48 | 11:49 | +2:33 | 9. | 3:09 | +59 | 14. | 287 m | 10:58 min/km |
| 5 | 95 | 19:51 | +4:22 | 12. | 8:02 | +1:53 | 13. | 921 m | 8:43 min/km |
| 6 | 83 | 21:26 | +4:50 | 12. | 1:35 | +36 | 16. | 143 m | 11:04 min/km |
| 7 | 110 | 28:07 | +5:51 | 11. | 6:41 | +1:47 | 10. | 766 m | 8:43 min/km |
| 8 | 144 | 31:35 | +6:39 | 10. | 3:28 | +48 | 11. | 390 m | 8:53 min/km |
| 9 | 180 | 36:25 | +8:21 | 12. | 4:50 | +1:42 | 22. | 490 m | 9:51 min/km |
| 10 | 203 | 39:16 | +8:50 | 11. | 2:51 | +43 | 15. | 345 m | 8:15 min/km |
| 11 | 204 | 41:59 | +9:18 | 11. | 2:43 | +1:04 | 23. | 245 m | 11:05 min/km |
| 12 | 190 | 44:02 | +9:56 | 12. | 2:03 | +43 | 22. | 223 m | 9:11 min/km |
| 13 | 100 | 45:10 | +10:01 | 12. | 1:08 | +11 | 11. | 182 m | 6:13 min/km |
| 14 | 555 | 45:26 | +10:00 | 12. | 16 | +1 | 2. | 95 m | 2:48 min/km |
H45AL
1391 Ari Salonen, MSParma
3. day
| Finish: | 3,6 km | 32:26 | +0 | 0. | 9:00 min/km |
|---|---|---|---|---|---|
| Result | 2:17:32 | +0 | 11/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 261 | 2:53 | +30 | 18. | 2:53 | +30 | 18. | 265 m | 10:52 min/km |
| 2 | 265 | 5:33 | +53 | 16. | 2:40 | +37 | 15. | 284 m | 9:23 min/km |
| 3 | 273 | 7:33 | +1:30 | 20. | 2:00 | +38 | 22. | 199 m | 10:03 min/km |
| 4 | 275 | 10:11 | +1:57 | 14. | 2:38 | +28 | 10. | 307 m | 8:34 min/km |
| 5 | 292 | 12:23 | +2:19 | 13. | 2:12 | +32 | 11. | 208 m | 10:34 min/km |
| 6 | 304 | 16:45 | +2:39 | 11. | 4:22 | +49 | 7. | 498 m | 8:46 min/km |
| 7 | 312 | 20:43 | +3:31 | 12. | 3:58 | +1:01 | 20. | 455 m | 8:43 min/km |
| 8 | 255 | 24:02 | +3:45 | 8. | 3:19 | +44 | 8. | 400 m | 8:17 min/km |
| 9 | 188 | 29:21 | +4:35 | 10. | 5:19 | +1:31 | 16. | 542 m | 9:48 min/km |
| 10 | 100 | 32:08 | +5:26 | 10. | 2:47 | +51 | 23. | 307 m | 9:03 min/km |
| 11 | 555 | 32:26 | +5:26 | 10. | 18 | +4 | 6. | 95 m | 3:09 min/km |
H45AL
1391 Ari Salonen, MSParma
2. day
| Finish: | 5,2 km | 51:45 | +0 | 0. | 9:57 min/km |
|---|---|---|---|---|---|
| Result | 1:45:06 | +0 | 13/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 429 | 6:41 | +1:09 | 8. | 6:41 | +1:09 | 8. | 840 m | 7:57 min/km |
| 2 | 451 | 9:17 | +1:13 | 6. | 2:36 | +14 | 7. | 256 m | 10:09 min/km |
| 3 | 456 | 14:18 | +3:37 | 17. | 5:01 | +2:36 | 29. | 303 m | 16:33 min/km |
| 4 | 464 | 18:26 | +5:01 | 16. | 4:08 | +1:24 | 17. | 322 m | 12:50 min/km |
| 5 | 446 | 23:46 | +5:42 | 13. | 5:20 | +50 | 10. | 553 m | 9:38 min/km |
| 6 | 386 | 30:04 | +6:45 | 13. | 6:18 | +1:22 | 9. | 642 m | 9:48 min/km |
| 7 | 380 | 32:43 | +7:40 | 14. | 2:39 | +1:09 | 26. | 185 m | 14:19 min/km |
| 8 | 367 | 36:54 | +9:02 | 12. | 4:11 | +1:36 | 20. | 343 m | 12:11 min/km |
| 9 | 420 | 43:45 | +11:00 | 14. | 6:51 | +2:18 | 21. | 733 m | 9:20 min/km |
| 10 | 318 | 47:10 | +11:35 | 14. | 3:25 | +46 | 17. | 383 m | 8:55 min/km |
| 11 | 227 | 48:52 | +11:44 | 14. | 1:42 | +16 | 12. | 175 m | 9:42 min/km |
| 12 | 100 | 51:27 | +12:15 | 15. | 2:35 | +49 | 23. | 360 m | 7:10 min/km |
| 13 | 555 | 51:45 | +12:14 | 15. | 18 | +3 | 9. | 95 m | 3:09 min/km |
H45AL
1391 Ari Salonen, MSParma
1. day
| Finish: | 4,8 km | 53:21 | +0 | 0. | 11:06 min/km |
|---|
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 372 | 5:47 | +1:13 | 12. | 5:47 | +1:13 | 12. | 575 m | 10:03 min/km |
| 2 | 356 | 11:54 | +2:25 | 9. | 6:07 | +1:34 | 6. | 641 m | 9:32 min/km |
| 3 | 338 | 21:39 | +8:01 | 17. | 9:45 | +5:41 | 28. | 484 m | 20:08 min/km |
| 4 | 341 | 24:25 | +9:23 | 18. | 2:46 | +1:23 | 25. | 198 m | 13:58 min/km |
| 5 | 334 | 26:10 | +9:24 | 18. | 1:45 | +27 | 10. | 175 m | 10:00 min/km |
| 6 | 324 | 31:06 | +10:32 | 15. | 4:56 | +1:23 | 10. | 474 m | 10:24 min/km |
| 7 | 328 | 34:44 | +11:26 | 15. | 3:38 | +54 | 14. | 324 m | 11:12 min/km |
| 8 | 329 | 36:06 | +11:30 | 14. | 1:22 | +8 | 5. | 155 m | 8:49 min/km |
| 9 | 332 | 40:58 | +13:07 | 14. | 4:52 | +2:09 | 23. | 366 m | 13:17 min/km |
| 10 | 212 | 49:12 | +15:05 | 14. | 8:14 | +1:58 | 13. | 866 m | 9:30 min/km |
| 11 | 100 | 53:01 | +15:51 | 14. | 3:49 | +51 | 16. | 490 m | 7:47 min/km |
| 12 | 555 | 53:21 | +15:54 | 14. | 20 | +4 | 7. | 95 m | 3:30 min/km |
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