Kainuun Rastiviikko Suomussalmella 5. - 10.7.2009
H50A
1472 Harri Lukander, RaPi
4. day
| Finish: | 6,8 km | 1:20:44 | +0 | 0. | 11:52 min/km |
|---|---|---|---|---|---|
| Result | 4:56:23 | +0 | 32/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 115 | 3:05 | +37 | 17. | 3:05 | +37 | 17. | 342 m | 9:00 min/km |
| 2 | 127 | 4:50 | +1:01 | 20. | 1:45 | +31 | 35. | 183 m | 9:33 min/km |
| 3 | 40 | 13:20 | +4:49 | 36. | 8:30 | +3:57 | 39. | 505 m | 16:49 min/km |
| 4 | 50 | 19:02 | +7:42 | 37. | 5:42 | +2:53 | 37. | 329 m | 17:19 min/km |
| 5 | 53 | 24:09 | +10:32 | 39. | 5:07 | +3:03 | 45. | 266 m | 19:14 min/km |
| 6 | 75 | 34:39 | +13:34 | 39. | 10:30 | +3:36 | 34. | 1006 m | 10:26 min/km |
| 7 | 64 | 38:12 | +14:03 | 38. | 3:33 | +1:02 | 37. | 319 m | 11:07 min/km |
| 8 | 104 | 44:38 | +13:30 | 34. | 6:26 | +1:35 | 20. | 684 m | 9:24 min/km |
| 9 | 84 | 50:47 | +15:00 | 33. | 6:09 | +1:54 | 26. | 547 m | 11:14 min/km |
| 10 | 112 | 1:02:51 | +21:05 | 38. | 12:04 | +6:30 | 45. | 733 m | 16:27 min/km |
| 11 | 141 | 1:08:19 | +22:11 | 38. | 5:28 | +1:35 | 30. | 554 m | 9:52 min/km |
| 12 | 178 | 1:10:57 | +23:01 | 38. | 2:38 | +56 | 35. | 227 m | 11:36 min/km |
| 13 | 186 | 1:16:19 | +23:25 | 36. | 5:22 | +1:09 | 16. | 561 m | 9:33 min/km |
| 14 | 190 | 1:19:02 | +23:36 | 34. | 2:43 | +26 | 11. | 257 m | 10:34 min/km |
| 15 | 100 | 1:20:25 | +23:57 | 34. | 1:23 | +27 | 39. | 182 m | 7:36 min/km |
| 16 | 555 | 1:20:45 | +23:57 | 34. | 20 | +6 | 9. | 95 m | 3:30 min/km |
H50A
1472 Harri Lukander, RaPi
3. day
| Finish: | 4,6 km | 55:20 | +0 | 0. | 12:01 min/km |
|---|---|---|---|---|---|
| Result | 3:35:39 | +0 | 33/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 265 | 5:35 | +1:47 | 32. | 5:35 | +1:47 | 32. | 490 m | 11:23 min/km |
| 2 | 170 | 8:41 | +2:47 | 33. | 3:06 | +1:00 | 31. | 277 m | 11:11 min/km |
| 3 | 275 | 11:20 | +3:08 | 26. | 2:39 | +35 | 22. | 271 m | 9:46 min/km |
| 4 | 278 | 12:24 | +3:02 | 22. | 1:04 | +7 | 9. | 165 m | 6:27 min/km |
| 5 | 276 | 13:11 | +3:06 | 21. | 47 | +9 | 12. | 107 m | 7:19 min/km |
| 6 | 281 | 15:27 | +3:28 | 20. | 2:16 | +41 | 29. | 232 m | 9:46 min/km |
| 7 | 284 | 17:21 | +3:57 | 18. | 1:54 | +29 | 14. | 191 m | 9:56 min/km |
| 8 | 288 | 18:50 | +4:19 | 16. | 1:29 | +26 | 19. | 123 m | 12:03 min/km |
| 9 | 301 | 25:45 | +5:54 | 19. | 6:55 | +1:39 | 24. | 699 m | 9:53 min/km |
| 10 | 312 | 29:58 | +6:30 | 20. | 4:13 | +1:01 | 32. | 472 m | 8:56 min/km |
| 11 | 260 | 32:26 | +7:04 | 20. | 2:28 | +37 | 22. | 288 m | 8:33 min/km |
| 12 | 173 | 34:35 | +7:24 | 15. | 2:09 | +21 | 9. | 280 m | 7:40 min/km |
| 13 | 184 | 49:30 | +19:44 | 36. | 14:55 | +12:20 | 46. | 379 m | 39:21 min/km |
| 14 | 209 | 53:54 | +20:39 | 34. | 4:24 | +1:07 | 25. | 388 m | 11:20 min/km |
| 15 | 100 | 55:03 | +20:58 | 34. | 1:09 | +20 | 34. | 193 m | 5:57 min/km |
| 16 | 555 | 55:21 | +21:01 | 34. | 18 | +3 | 9. | 95 m | 3:09 min/km |
H50A
1472 Harri Lukander, RaPi
2. day
| Finish: | 6,9 km | 1:19:17 | +0 | 0. | 11:29 min/km |
|---|---|---|---|---|---|
| Result | 2:40:19 | +0 | 35/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 432 | 8:59 | +2:54 | 30. | 8:59 | +2:54 | 30. | 947 m | 9:29 min/km |
| 2 | 451 | 14:16 | +5:08 | 37. | 5:17 | +2:20 | 38. | 347 m | 15:13 min/km |
| 3 | 454 | 16:56 | +6:18 | 39. | 2:40 | +1:11 | 41. | 140 m | 19:02 min/km |
| 4 | 460 | 22:12 | +7:14 | 31. | 5:16 | +1:17 | 24. | 460 m | 11:26 min/km |
| 5 | 467 | 29:27 | +8:54 | 33. | 7:15 | +2:41 | 36. | 547 m | 13:15 min/km |
| 6 | 472 | 32:41 | +9:06 | 33. | 3:14 | +1:00 | 30. | 267 m | 12:06 min/km |
| 7 | 465 | 37:19 | +11:22 | 34. | 4:38 | +2:16 | 41. | 427 m | 10:51 min/km |
| 8 | 446 | 48:59 | +15:01 | 37. | 11:40 | +3:39 | 38. | 1080 m | 10:48 min/km |
| 9 | 392 | 52:25 | +16:04 | 37. | 3:26 | +1:07 | 27. | 268 m | 12:48 min/km |
| 10 | 391 | 54:55 | +17:06 | 37. | 2:30 | +1:02 | 34. | 169 m | 14:47 min/km |
| 11 | 380 | 1:01:43 | +20:09 | 38. | 6:48 | +3:34 | 43. | 438 m | 15:31 min/km |
| 12 | 244 | 1:11:32 | +22:42 | 40. | 9:49 | +4:18 | 40. | 836 m | 11:44 min/km |
| 13 | 241 | 1:13:01 | +23:12 | 40. | 1:29 | +30 | 32. | 168 m | 8:49 min/km |
| 14 | 220 | 1:17:59 | +24:46 | 38. | 4:58 | +1:34 | 31. | 580 m | 8:33 min/km |
| 15 | 100 | 1:19:00 | +25:03 | 39. | 1:01 | +17 | 38. | 152 m | 6:41 min/km |
| 16 | 555 | 1:19:17 | +25:02 | 38. | 17 | +2 | 7. | 95 m | 2:58 min/km |
H50A
1472 Harri Lukander, RaPi
1. day
| Finish: | 6,7 km | 1:21:02 | +0 | 0. | 12:05 min/km |
|---|
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 367 | 8:01 | +3:31 | 38. | 8:01 | +3:31 | 38. | 626 m | 12:48 min/km |
| 2 | 357 | 11:52 | +4:59 | 34. | 3:51 | +1:28 | 32. | 335 m | 11:29 min/km |
| 3 | 338 | 21:12 | +9:29 | 40. | 9:20 | +5:13 | 45. | 573 m | 16:17 min/km |
| 4 | 347 | 26:52 | +11:52 | 40. | 5:40 | +2:23 | 38. | 471 m | 12:01 min/km |
| 5 | 350 | 29:42 | +12:57 | 42. | 2:50 | +1:31 | 42. | 173 m | 16:22 min/km |
| 6 | 352 | 33:12 | +14:04 | 39. | 3:30 | +1:07 | 25. | 349 m | 10:01 min/km |
| 7 | 354 | 41:21 | +15:35 | 33. | 8:09 | +1:42 | 27. | 837 m | 9:44 min/km |
| 8 | 360 | 45:15 | +17:01 | 32. | 3:54 | +1:26 | 32. | 362 m | 10:46 min/km |
| 9 | 324 | 55:30 | +20:50 | 32. | 10:15 | +3:49 | 34. | 846 m | 12:06 min/km |
| 10 | 327 | 58:11 | +21:35 | 32. | 2:41 | +45 | 29. | 185 m | 14:30 min/km |
| 11 | 331 | 1:02:10 | +23:39 | 37. | 3:59 | +2:15 | 49. | 218 m | 18:16 min/km |
| 12 | 217 | 1:13:19 | +27:31 | 31. | 11:09 | +3:52 | 26. | 1041 m | 10:42 min/km |
| 13 | 218 | 1:19:30 | +30:01 | 36. | 6:11 | +2:33 | 38. | 466 m | 13:16 min/km |
| 14 | 100 | 1:20:44 | +30:11 | 36. | 1:14 | +20 | 30. | 165 m | 7:28 min/km |
| 15 | 555 | 1:21:03 | +30:11 | 35. | 19 | +3 | 8. | 95 m | 3:20 min/km |
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