Kainuun Rastiviikko Suomussalmella 5. - 10.7.2009
H60AL
2199 Kalevi Tapaninaho, ONMKY
4. day
| Finish: | 4,3 km | 40:40 | +0 | 0. | 9:27 min/km |
|---|---|---|---|---|---|
| Result | 3:49:06 | +0 | 44/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 39 | 4:09 | +46 | 11. | 4:09 | +46 | 11. | 428 m | 9:41 min/km |
| 2 | 43 | 6:07 | +1:20 | 11. | 1:58 | +44 | 22. | 155 m | 12:41 min/km |
| 3 | 101 | 13:39 | +1:52 | 4. | 7:32 | +1:11 | 13. | 905 m | 8:19 min/km |
| 4 | 95 | 14:51 | +1:50 | 3. | 1:12 | +13 | 6. | 138 m | 8:41 min/km |
| 5 | 84 | 16:46 | +2:01 | 4. | 1:55 | +21 | 14. | 195 m | 9:49 min/km |
| 6 | 147 | 26:36 | +4:26 | 9. | 9:50 | +2:25 | 31. | 895 m | 10:59 min/km |
| 7 | 141 | 29:35 | +4:00 | 5. | 2:59 | +22 | 4. | 288 m | 10:21 min/km |
| 8 | 178 | 31:57 | +4:15 | 5. | 2:22 | +27 | 13. | 227 m | 10:25 min/km |
| 9 | 186 | 37:09 | +5:08 | 6. | 5:12 | +53 | 10. | 561 m | 9:16 min/km |
| 10 | 100 | 40:20 | +5:29 | 5. | 3:11 | +34 | 12. | 423 m | 7:31 min/km |
| 11 | 555 | 40:41 | +5:32 | 5. | 21 | +5 | 13. | 95 m | 3:41 min/km |
H60AL
2199 Kalevi Tapaninaho, ONMKY
3. day
| Finish: | 2,8 km | 30:42 | +0 | 0. | 10:57 min/km |
|---|---|---|---|---|---|
| Result | 3:08:26 | +0 | 53/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 252 | 1:57 | +32 | 24. | 1:57 | +32 | 24. | 190 m | 10:15 min/km |
| 2 | 261 | 7:02 | +3:37 | 56. | 5:05 | +3:05 | 70. | 241 m | 21:05 min/km |
| 3 | 272 | 13:29 | +5:22 | 46. | 6:27 | +1:59 | 40. | 526 m | 12:15 min/km |
| 4 | 170 | 14:53 | +5:30 | 43. | 1:24 | +35 | 30. | 105 m | 13:20 min/km |
| 5 | 268 | 16:46 | +5:33 | 36. | 1:53 | +10 | 8. | 212 m | 8:53 min/km |
| 6 | 253 | 20:27 | +6:13 | 30. | 3:41 | +40 | 26. | 377 m | 9:46 min/km |
| 7 | 258 | 22:17 | +6:32 | 30. | 1:50 | +23 | 26. | 211 m | 8:41 min/km |
| 8 | 187 | 25:44 | +6:56 | 27. | 3:27 | +34 | 19. | 330 m | 10:27 min/km |
| 9 | 211 | 27:49 | +7:02 | 26. | 2:05 | +36 | 29. | 174 m | 11:58 min/km |
| 10 | 100 | 30:22 | +7:02 | 24. | 2:33 | +24 | 7. | 390 m | 6:32 min/km |
| 11 | 555 | 30:42 | +7:04 | 24. | 20 | +5 | 17. | 95 m | 3:30 min/km |
H60AL
2199 Kalevi Tapaninaho, ONMKY
2. day
| Finish: | 4,0 km | 45:22 | +0 | 0. | 11:20 min/km |
|---|---|---|---|---|---|
| Result | 2:37:44 | +0 | 60/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 425 | 6:13 | +2:50 | 49. | 6:13 | +2:50 | 49. | 481 m | 12:55 min/km |
| 2 | 452 | 14:53 | +5:51 | 44. | 8:40 | +3:01 | 41. | 682 m | 12:42 min/km |
| 3 | 440 | 18:58 | +6:47 | 36. | 4:05 | +56 | 19. | 310 m | 13:10 min/km |
| 4 | 434 | 21:32 | +7:13 | 28. | 2:34 | +31 | 21. | 225 m | 11:24 min/km |
| 5 | 364 | 34:46 | +11:05 | 32. | 13:14 | +4:51 | 42. | 941 m | 14:03 min/km |
| 6 | 362 | 38:26 | +11:04 | 30. | 3:40 | +29 | 7. | 420 m | 8:43 min/km |
| 7 | 230 | 42:05 | +11:25 | 28. | 3:39 | +31 | 15. | 428 m | 8:31 min/km |
| 8 | 225 | 43:37 | +11:09 | 28. | 1:32 | +2 | 5. | 194 m | 7:54 min/km |
| 9 | 100 | 45:01 | +11:03 | 28. | 1:24 | +5 | 4. | 246 m | 5:41 min/km |
| 10 | 555 | 45:23 | +11:06 | 28. | 22 | +5 | 30. | 95 m | 3:51 min/km |
H60AL
2199 Kalevi Tapaninaho, ONMKY
1. day
| Finish: | 4,0 km | 1:52:22 | +0 | 0. | 28:05 min/km |
|---|
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 378 | 44:31 | +39:35 | 70. | 44:31 | +39:35 | 70. | 529 m | 1:24:09 min/km |
| 2 | 370 | 46:53 | +39:41 | 70. | 2:22 | +27 | 15. | 206 m | 11:29 min/km |
| 3 | 340 | 1:25:49 | +1:09:16 | 70. | 38:56 | +29:54 | 70. | 939 m | 41:27 min/km |
| 4 | 342 | 1:28:48 | +1:09:49 | 70. | 2:59 | +37 | 27. | 237 m | 12:35 min/km |
| 5 | 330 | 1:34:05 | +1:11:12 | 70. | 5:17 | +1:41 | 29. | 390 m | 13:32 min/km |
| 6 | 324 | 1:37:55 | +1:12:27 | 70. | 3:50 | +1:17 | 44. | 299 m | 12:49 min/km |
| 7 | 321 | 1:40:15 | +1:12:41 | 70. | 2:20 | +47 | 14. | 200 m | 11:40 min/km |
| 8 | 208 | 1:49:34 | +1:15:04 | 70. | 9:19 | +2:23 | 30. | 797 m | 11:41 min/km |
| 9 | 100 | 1:52:02 | +1:15:17 | 70. | 2:28 | +27 | 26. | 330 m | 7:28 min/km |
| 10 | 555 | 1:52:24 | +1:15:19 | 70. | 22 | +5 | 13. | 95 m | 3:51 min/km |
|