Kainuun Rastiviikko Suomussalmella 5. - 10.7.2009
D45B
2231 Riitta Ketoluoto, KaSu
4. day
| Finish: | 4,2 km | 1:33:23 | +0 | 0. | 22:14 min/km |
|---|---|---|---|---|---|
| Result | 5:17:24 | +0 | 31/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 202 | 5:12 | +3:22 | 34. | 5:12 | +3:22 | 34. | 201 m | 25:52 min/km |
| 2 | 35 | 10:04 | +6:47 | 33. | 4:52 | +3:25 | 33. | 158 m | 30:48 min/km |
| 3 | 43 | 15:00 | +9:24 | 31. | 4:56 | +3:11 | 27. | 197 m | 25:02 min/km |
| 4 | 91 | 31:14 | +19:18 | 33. | 16:14 | +9:54 | 29. | 657 m | 24:42 min/km |
| 5 | 93 | 36:48 | +21:55 | 32. | 5:34 | +2:50 | 29. | 273 m | 20:23 min/km |
| 6 | 83 | 41:09 | +21:40 | 33. | 4:21 | +2:20 | 29. | 180 m | 24:10 min/km |
| 7 | 107 | 56:23 | +30:39 | 33. | 15:14 | +10:15 | 34. | 553 m | 27:32 min/km |
| 8 | 147 | 1:05:18 | +34:14 | 34. | 8:55 | +4:50 | 34. | 421 m | 21:10 min/km |
| 9 | 73 | 1:13:35 | +37:52 | 34. | 8:17 | +4:04 | 32. | 401 m | 20:39 min/km |
| 10 | 182 | 1:21:25 | +41:35 | 34. | 7:50 | +4:25 | 31. | 349 m | 22:26 min/km |
| 11 | 194 | 1:29:42 | +44:37 | 34. | 8:17 | +4:18 | 33. | 388 m | 21:20 min/km |
| 12 | 100 | 1:32:47 | +45:47 | 34. | 3:05 | +1:29 | 33. | 287 m | 10:44 min/km |
| 13 | 555 | 1:33:25 | +46:04 | 34. | 38 | +21 | 34. | 95 m | 6:40 min/km |
D45B
2231 Riitta Ketoluoto, KaSu
3. day
| Finish: | 2,8 km | 1:12:27 | +0 | 0. | 25:52 min/km |
|---|---|---|---|---|---|
| Result | 3:44:01 | +0 | 35/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 174 | 11:29 | +9:35 | 34. | 11:29 | +9:35 | 34. | 209 m | 54:56 min/km |
| 2 | 267 | 20:42 | +13:31 | 36. | 9:13 | +4:56 | 36. | 400 m | 23:02 min/km |
| 3 | 271 | 24:13 | +15:09 | 35. | 3:31 | +1:38 | 31. | 193 m | 18:13 min/km |
| 4 | 299 | 27:16 | +16:20 | 36. | 3:03 | +1:17 | 34. | 167 m | 18:15 min/km |
| 5 | 306 | 35:28 | +21:25 | 36. | 8:12 | +5:49 | 38. | 237 m | 34:35 min/km |
| 6 | 309 | 41:43 | +24:02 | 36. | 6:15 | +3:23 | 38. | 343 m | 18:13 min/km |
| 7 | 259 | 47:40 | +26:31 | 36. | 5:57 | +3:19 | 33. | 315 m | 18:53 min/km |
| 8 | 215 | 56:30 | +30:13 | 36. | 8:50 | +5:26 | 32. | 285 m | 30:59 min/km |
| 9 | 218 | 1:09:28 | +37:57 | 36. | 12:58 | +9:11 | 35. | 421 m | 30:47 min/km |
| 10 | 100 | 1:11:29 | +38:21 | 36. | 2:01 | +57 | 37. | 165 m | 12:13 min/km |
| 11 | 555 | 1:12:28 | +38:57 | 36. | 59 | +41 | 38. | 95 m | 10:21 min/km |
D45B
2231 Riitta Ketoluoto, KaSu
2. day
| Finish: | 4,0 km | 1:28:08 | +0 | 0. | 22:02 min/km |
|---|---|---|---|---|---|
| Result | 2:31:34 | +0 | 33/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 428 | 2:54 | +1:12 | 32. | 2:54 | +1:12 | 32. | 206 m | 14:04 min/km |
| 2 | 407 | 7:27 | +3:00 | 34. | 4:33 | +2:07 | 37. | 258 m | 17:38 min/km |
| 3 | 426 | 14:22 | +6:39 | 35. | 6:55 | +3:44 | 37. | 341 m | 20:17 min/km |
| 4 | 434 | 42:47 | +27:33 | 38. | 28:25 | +21:43 | 39. | 607 m | 46:48 min/km |
| 5 | 382 | 57:38 | +33:31 | 38. | 14:51 | +7:06 | 36. | 600 m | 24:45 min/km |
| 6 | 415 | 1:05:28 | +35:27 | 37. | 7:50 | +2:32 | 20. | 491 m | 15:57 min/km |
| 7 | 250 | 1:14:57 | +39:48 | 37. | 9:29 | +4:34 | 28. | 608 m | 15:35 min/km |
| 8 | 226 | 1:23:49 | +44:26 | 37. | 8:52 | +4:38 | 34. | 490 m | 18:05 min/km |
| 9 | 100 | 1:27:33 | +46:04 | 37. | 3:44 | +1:48 | 37. | 306 m | 12:12 min/km |
| 10 | 555 | 1:28:08 | +46:16 | 37. | 35 | +17 | 39. | 95 m | 6:08 min/km |
D45B
2231 Riitta Ketoluoto, KaSu
1. day
| Finish: | 4,0 km | 1:03:26 | +0 | 0. | 15:51 min/km |
|---|
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 384 | 5:12 | +1:58 | 33. | 5:12 | +1:58 | 33. | 321 m | 16:11 min/km |
| 2 | 394 | 17:47 | +7:30 | 32. | 12:35 | +5:46 | 35. | 712 m | 17:40 min/km |
| 3 | 396 | 21:50 | +7:46 | 30. | 4:03 | +1:03 | 23. | 292 m | 13:52 min/km |
| 4 | 373 | 28:05 | +9:17 | 29. | 6:15 | +2:01 | 29. | 491 m | 12:43 min/km |
| 5 | 367 | 35:15 | +12:17 | 29. | 7:10 | +3:00 | 33. | 377 m | 19:00 min/km |
| 6 | 364 | 41:04 | +13:41 | 29. | 5:49 | +3:08 | 36. | 290 m | 20:03 min/km |
| 7 | 318 | 57:55 | +22:40 | 35. | 16:51 | +9:27 | 39. | 912 m | 18:28 min/km |
| 8 | 100 | 1:02:55 | +23:33 | 35. | 5:00 | +1:38 | 27. | 461 m | 10:50 min/km |
| 9 | 555 | 1:03:25 | +23:41 | 35. | 30 | +11 | 37. | 95 m | 5:15 min/km |
|