Kainuun Rastiviikko Suomussalmella 5. - 10.7.2009
D45B
2243 Tuula Mbembela, Lynx
4. day
| Finish: | 4,2 km | 1:28:08 | +0 | 0. | 20:59 min/km |
|---|---|---|---|---|---|
| Result | 4:29:57 | +0 | 28/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 202 | 3:31 | +1:41 | 31. | 3:31 | +1:41 | 31. | 201 m | 17:29 min/km |
| 2 | 35 | 6:02 | +2:45 | 30. | 2:31 | +1:04 | 24. | 158 m | 15:55 min/km |
| 3 | 43 | 10:02 | +4:26 | 24. | 4:00 | +2:15 | 24. | 197 m | 20:18 min/km |
| 4 | 91 | 29:57 | +18:01 | 31. | 19:55 | +13:35 | 33. | 657 m | 30:18 min/km |
| 5 | 93 | 35:45 | +20:52 | 30. | 5:48 | +3:04 | 32. | 273 m | 21:14 min/km |
| 6 | 83 | 40:41 | +21:12 | 32. | 4:56 | +2:55 | 33. | 180 m | 27:24 min/km |
| 7 | 107 | 53:22 | +27:38 | 32. | 12:41 | +7:42 | 33. | 553 m | 22:56 min/km |
| 8 | 147 | 1:01:51 | +30:47 | 32. | 8:29 | +4:24 | 33. | 421 m | 20:09 min/km |
| 9 | 73 | 1:09:22 | +33:39 | 32. | 7:31 | +3:18 | 28. | 401 m | 18:44 min/km |
| 10 | 182 | 1:17:01 | +37:11 | 32. | 7:39 | +4:14 | 29. | 349 m | 21:55 min/km |
| 11 | 194 | 1:24:39 | +39:34 | 32. | 7:38 | +3:39 | 31. | 388 m | 19:40 min/km |
| 12 | 100 | 1:27:34 | +40:34 | 32. | 2:55 | +1:19 | 32. | 287 m | 10:09 min/km |
| 13 | 555 | 1:28:09 | +40:48 | 32. | 35 | +18 | 33. | 95 m | 6:08 min/km |
D45B
2243 Tuula Mbembela, Lynx
3. day
| Finish: | 2,8 km | 49:09 | +0 | 0. | 17:33 min/km |
|---|---|---|---|---|---|
| Result | 3:01:49 | +0 | 30/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 174 | 2:44 | +50 | 10. | 2:44 | +50 | 10. | 209 m | 13:04 min/km |
| 2 | 267 | 11:27 | +4:16 | 17. | 8:43 | +4:26 | 31. | 400 m | 21:47 min/km |
| 3 | 271 | 15:18 | +6:14 | 21. | 3:51 | +1:58 | 32. | 193 m | 19:56 min/km |
| 4 | 299 | 18:43 | +7:47 | 22. | 3:25 | +1:39 | 36. | 167 m | 20:27 min/km |
| 5 | 306 | 23:00 | +8:57 | 24. | 4:17 | +1:54 | 31. | 237 m | 18:04 min/km |
| 6 | 309 | 28:28 | +10:47 | 25. | 5:28 | +2:36 | 36. | 343 m | 15:56 min/km |
| 7 | 259 | 33:05 | +11:56 | 26. | 4:37 | +1:59 | 25. | 315 m | 14:39 min/km |
| 8 | 215 | 39:27 | +13:10 | 25. | 6:22 | +2:58 | 26. | 285 m | 22:20 min/km |
| 9 | 218 | 46:42 | +15:11 | 25. | 7:15 | +3:28 | 22. | 421 m | 17:13 min/km |
| 10 | 100 | 48:40 | +15:32 | 26. | 1:58 | +54 | 36. | 165 m | 11:55 min/km |
| 11 | 555 | 49:09 | +15:38 | 27. | 29 | +11 | 35. | 95 m | 5:05 min/km |
D45B
2243 Tuula Mbembela, Lynx
2. day
| Finish: | 4,0 km | 1:09:40 | +0 | 0. | 17:25 min/km |
|---|---|---|---|---|---|
| Result | 2:12:40 | +0 | 31/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 428 | 2:34 | +52 | 25. | 2:34 | +52 | 25. | 206 m | 12:27 min/km |
| 2 | 407 | 6:51 | +2:24 | 32. | 4:17 | +1:51 | 35. | 258 m | 16:36 min/km |
| 3 | 426 | 12:21 | +4:38 | 32. | 5:30 | +2:19 | 35. | 341 m | 16:07 min/km |
| 4 | 434 | 25:56 | +10:42 | 32. | 13:35 | +6:53 | 35. | 607 m | 22:22 min/km |
| 5 | 382 | 39:06 | +14:59 | 34. | 13:10 | +5:25 | 33. | 600 m | 21:56 min/km |
| 6 | 415 | 49:39 | +19:38 | 33. | 10:33 | +5:15 | 31. | 491 m | 21:29 min/km |
| 7 | 250 | 57:53 | +22:44 | 33. | 8:14 | +3:19 | 24. | 608 m | 13:32 min/km |
| 8 | 226 | 1:05:31 | +26:08 | 33. | 7:38 | +3:24 | 29. | 490 m | 15:34 min/km |
| 9 | 100 | 1:09:10 | +27:41 | 33. | 3:39 | +1:43 | 35. | 306 m | 11:55 min/km |
| 10 | 555 | 1:09:39 | +27:47 | 33. | 29 | +11 | 34. | 95 m | 5:05 min/km |
D45B
2243 Tuula Mbembela, Lynx
1. day
| Finish: | 4,0 km | 1:03:00 | +0 | 0. | 15:45 min/km |
|---|
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 384 | 5:27 | +2:13 | 34. | 5:27 | +2:13 | 34. | 321 m | 16:58 min/km |
| 2 | 394 | 17:04 | +6:47 | 31. | 11:37 | +4:48 | 30. | 712 m | 16:18 min/km |
| 3 | 396 | 21:37 | +7:33 | 29. | 4:33 | +1:33 | 30. | 292 m | 15:34 min/km |
| 4 | 373 | 29:45 | +10:57 | 30. | 8:08 | +3:54 | 39. | 491 m | 16:33 min/km |
| 5 | 367 | 37:26 | +14:28 | 31. | 7:41 | +3:31 | 35. | 377 m | 20:22 min/km |
| 6 | 364 | 42:19 | +14:56 | 30. | 4:53 | +2:12 | 31. | 290 m | 16:50 min/km |
| 7 | 318 | 56:20 | +21:05 | 33. | 14:01 | +6:37 | 35. | 912 m | 15:22 min/km |
| 8 | 100 | 1:02:31 | +23:09 | 34. | 6:11 | +2:49 | 39. | 461 m | 13:24 min/km |
| 9 | 555 | 1:03:00 | +23:16 | 34. | 29 | +10 | 34. | 95 m | 5:05 min/km |
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