Kainuun Rastiviikko Suomussalmella 5. - 10.7.2009
H70
2330 Vilho Pärnänen, LapinlVe
4. day
| Finish: | 4,2 km | 1:40:37 | +0 | 0. | 23:57 min/km |
|---|---|---|---|---|---|
| Result | 5:35:30 | +0 | 59/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 33 | 4:27 | +2:10 | 57. | 4:27 | +2:10 | 57. | 249 m | 17:52 min/km |
| 2 | 42 | 16:01 | +11:21 | 72. | 11:34 | +9:18 | 70. | 240 m | 48:11 min/km |
| 3 | 47 | 19:54 | +13:19 | 68. | 3:53 | +1:58 | 57. | 164 m | 23:40 min/km |
| 4 | 93 | 33:58 | +19:19 | 68. | 14:04 | +6:45 | 63. | 863 m | 16:17 min/km |
| 5 | 144 | 51:10 | +26:39 | 70. | 17:12 | +8:38 | 62. | 976 m | 17:37 min/km |
| 6 | 73 | 57:40 | +29:28 | 70. | 6:30 | +3:37 | 65. | 333 m | 19:31 min/km |
| 7 | 174 | 1:24:09 | +52:54 | 76. | 26:29 | +23:49 | 76. | 320 m | 1:22:45 min/km |
| 8 | 181 | 1:28:57 | +54:48 | 76. | 4:48 | +2:37 | 65. | 255 m | 18:49 min/km |
| 9 | 194 | 1:36:47 | +58:59 | 75. | 7:50 | +4:11 | 54. | 428 m | 18:18 min/km |
| 10 | 100 | 1:40:01 | +1:00:24 | 75. | 3:14 | +1:38 | 68. | 287 m | 11:15 min/km |
| 11 | 555 | 1:40:38 | +1:00:34 | 75. | 37 | +19 | 73. | 95 m | 6:29 min/km |
H70
2330 Vilho Pärnänen, LapinlVe
3. day
| Finish: | 3,0 km | 58:35 | +0 | 0. | 19:31 min/km |
|---|---|---|---|---|---|
| Result | 3:54:53 | +0 | 64/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 171 | 6:17 | +3:11 | 64. | 6:17 | +3:11 | 64. | 401 m | 15:40 min/km |
| 2 | 272 | 13:11 | +6:17 | 56. | 6:54 | +3:19 | 56. | 387 m | 17:49 min/km |
| 3 | 301 | 19:13 | +8:25 | 55. | 6:02 | +2:26 | 51. | 359 m | 16:48 min/km |
| 4 | 306 | 21:55 | +9:51 | 55. | 2:42 | +1:27 | 70. | 126 m | 21:25 min/km |
| 5 | 312 | 28:21 | +13:02 | 58. | 6:26 | +3:22 | 71. | 384 m | 16:45 min/km |
| 6 | 256 | 33:28 | +15:37 | 59. | 5:07 | +2:35 | 66. | 318 m | 16:05 min/km |
| 7 | 211 | 43:11 | +19:48 | 55. | 9:43 | +4:46 | 60. | 540 m | 17:59 min/km |
| 8 | 218 | 56:06 | +30:11 | 73. | 12:55 | +10:54 | 78. | 237 m | 54:30 min/km |
| 9 | 100 | 58:00 | +31:02 | 73. | 1:54 | +55 | 64. | 165 m | 11:30 min/km |
| 10 | 555 | 58:34 | +31:17 | 73. | 34 | +17 | 69. | 95 m | 5:57 min/km |
H70
2330 Vilho Pärnänen, LapinlVe
2. day
| Finish: | 4,0 km | 1:23:30 | +0 | 0. | 20:52 min/km |
|---|---|---|---|---|---|
| Result | 2:56:18 | +0 | 69/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 426 | 6:57 | +2:48 | 59. | 6:57 | +2:48 | 59. | 528 m | 13:09 min/km |
| 2 | 430 | 20:51 | +13:58 | 78. | 13:54 | +11:19 | 78. | 275 m | 50:32 min/km |
| 3 | 432 | 23:31 | +15:15 | 77. | 2:40 | +1:18 | 59. | 149 m | 17:53 min/km |
| 4 | 436 | 31:41 | +20:29 | 77. | 8:10 | +5:24 | 74. | 212 m | 38:31 min/km |
| 5 | 392 | 41:12 | +23:31 | 74. | 9:31 | +3:46 | 49. | 486 m | 19:34 min/km |
| 6 | 380 | 56:43 | +31:16 | 75. | 15:31 | +9:54 | 74. | 562 m | 27:36 min/km |
| 7 | 246 | 1:09:34 | +38:03 | 75. | 12:51 | +6:52 | 68. | 764 m | 16:49 min/km |
| 8 | 231 | 1:16:10 | +41:02 | 74. | 6:36 | +3:16 | 68. | 435 m | 15:10 min/km |
| 9 | 223 | 1:18:23 | +42:02 | 74. | 2:13 | +1:11 | 66. | 149 m | 14:52 min/km |
| 10 | 100 | 1:22:56 | +44:12 | 74. | 4:33 | +2:31 | 72. | 357 m | 12:44 min/km |
| 11 | 555 | 1:23:29 | +44:25 | 74. | 33 | +15 | 72. | 95 m | 5:47 min/km |
H70
2330 Vilho Pärnänen, LapinlVe
1. day
| Finish: | 3,9 km | 1:32:48 | +0 | 0. | 23:47 min/km |
|---|
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 383 | 14:33 | +9:48 | 76. | 14:33 | +9:48 | 76. | 482 m | 30:11 min/km |
| 2 | 389 | 18:15 | +11:49 | 77. | 3:42 | +2:14 | 72. | 169 m | 21:53 min/km |
| 3 | 375 | 24:42 | +15:16 | 74. | 6:27 | +3:32 | 67. | 335 m | 19:15 min/km |
| 4 | 370 | 41:03 | +29:25 | 78. | 16:21 | +14:15 | 79. | 219 m | 1:14:39 min/km |
| 5 | 368 | 46:59 | +33:33 | 76. | 5:56 | +4:15 | 70. | 169 m | 35:06 min/km |
| 6 | 340 | 1:02:42 | +40:59 | 74. | 15:43 | +7:26 | 57. | 788 m | 19:56 min/km |
| 7 | 342 | 1:07:09 | +42:45 | 72. | 4:27 | +1:47 | 45. | 237 m | 18:46 min/km |
| 8 | 234 | 1:19:31 | +48:32 | 71. | 12:22 | +5:59 | 66. | 724 m | 17:04 min/km |
| 9 | 230 | 1:26:30 | +52:34 | 71. | 6:59 | +4:07 | 71. | 328 m | 21:17 min/km |
| 10 | 100 | 1:32:16 | +55:34 | 72. | 5:46 | +3:11 | 72. | 404 m | 14:16 min/km |
| 11 | 555 | 1:32:49 | +55:48 | 72. | 33 | +15 | 65. | 95 m | 5:47 min/km |
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