Kainuun Rastiviikko Suomussalmella 5. - 10.7.2009
D45A
2442 Eija Sipponen, PR
4. day
| Finish: | 5,0 km | 54:16 | +0 | 0. | 10:51 min/km |
|---|---|---|---|---|---|
| Result | 3:09:48 | +0 | 8/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 32 | 3:09 | +33 | 16. | 3:09 | +33 | 16. | 310 m | 10:09 min/km |
| 2 | 46 | 8:06 | +1:50 | 15. | 4:57 | +1:38 | 18. | 361 m | 13:42 min/km |
| 3 | 53 | 13:59 | +2:57 | 16. | 5:53 | +1:21 | 20. | 494 m | 11:54 min/km |
| 4 | 80 | 23:19 | +4:40 | 13. | 9:20 | +2:04 | 13. | 895 m | 10:25 min/km |
| 5 | 81 | 24:23 | +4:47 | 13. | 1:04 | +11 | 9. | 106 m | 10:03 min/km |
| 6 | 85 | 26:46 | +4:24 | 13. | 2:23 | +33 | 12. | 197 m | 12:05 min/km |
| 7 | 108 | 33:42 | +5:01 | 12. | 6:56 | +1:29 | 16. | 663 m | 10:27 min/km |
| 8 | 145 | 37:55 | +5:32 | 11. | 4:13 | +35 | 7. | 377 m | 11:11 min/km |
| 9 | 141 | 40:33 | +7:00 | 12. | 2:38 | +1:32 | 38. | 123 m | 21:24 min/km |
| 10 | 175 | 43:54 | +7:12 | 10. | 3:21 | +27 | 9. | 354 m | 9:27 min/km |
| 11 | 187 | 50:09 | +8:20 | 11. | 6:15 | +1:21 | 16. | 540 m | 11:34 min/km |
| 12 | 100 | 53:55 | +8:38 | 10. | 3:46 | +35 | 8. | 475 m | 7:55 min/km |
| 13 | 555 | 54:17 | +8:41 | 10. | 22 | +5 | 16. | 95 m | 3:51 min/km |
D45A
2442 Eija Sipponen, PR
3. day
| Finish: | 3,4 km | 34:07 | +0 | 0. | 10:02 min/km |
|---|---|---|---|---|---|
| Result | 2:15:32 | +0 | 7/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 261 | 2:33 | +25 | 6. | 2:33 | +25 | 6. | 286 m | 8:54 min/km |
| 2 | 265 | 5:49 | +59 | 13. | 3:16 | +45 | 19. | 284 m | 11:30 min/km |
| 3 | 274 | 9:31 | +2:00 | 12. | 3:42 | +1:01 | 17. | 360 m | 10:16 min/km |
| 4 | 277 | 11:47 | +2:23 | 9. | 2:16 | +23 | 7. | 225 m | 10:04 min/km |
| 5 | 295 | 15:01 | +2:55 | 10. | 3:14 | +39 | 20. | 270 m | 11:58 min/km |
| 6 | 299 | 17:46 | +3:36 | 11. | 2:45 | +51 | 29. | 217 m | 12:40 min/km |
| 7 | 268 | 20:19 | +3:46 | 10. | 2:33 | +17 | 16. | 303 m | 8:24 min/km |
| 8 | 173 | 24:30 | +4:09 | 7. | 4:11 | +28 | 5. | 443 m | 9:26 min/km |
| 9 | 185 | 28:52 | +4:38 | 8. | 4:22 | +50 | 14. | 454 m | 9:37 min/km |
| 10 | 218 | 32:32 | +4:32 | 7. | 3:40 | +46 | 13. | 261 m | 14:02 min/km |
| 11 | 100 | 33:48 | +4:50 | 7. | 1:16 | +18 | 18. | 165 m | 7:40 min/km |
| 12 | 555 | 34:08 | +4:53 | 7. | 20 | +3 | 9. | 95 m | 3:30 min/km |
D45A
2442 Eija Sipponen, PR
2. day
| Finish: | 4,8 km | 50:44 | +0 | 0. | 10:34 min/km |
|---|---|---|---|---|---|
| Result | 1:41:25 | +0 | 9/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 431 | 7:06 | +46 | 8. | 7:06 | +46 | 8. | 829 m | 8:33 min/km |
| 2 | 437 | 11:09 | +1:30 | 13. | 4:03 | +55 | 20. | 302 m | 13:24 min/km |
| 3 | 452 | 13:38 | +1:57 | 12. | 2:29 | +37 | 16. | 190 m | 13:04 min/km |
| 4 | 464 | 17:37 | +2:35 | 11. | 3:59 | +54 | 14. | 340 m | 11:42 min/km |
| 5 | 447 | 26:23 | +4:16 | 14. | 8:46 | +2:10 | 26. | 615 m | 14:15 min/km |
| 6 | 386 | 32:50 | +4:55 | 11. | 6:27 | +48 | 9. | 647 m | 9:58 min/km |
| 7 | 381 | 34:41 | +5:13 | 10. | 1:51 | +20 | 15. | 158 m | 11:42 min/km |
| 8 | 244 | 42:46 | +7:15 | 11. | 8:05 | +2:35 | 18. | 752 m | 10:44 min/km |
| 9 | 238 | 45:33 | +7:28 | 11. | 2:47 | +25 | 5. | 339 m | 8:12 min/km |
| 10 | 230 | 47:16 | +7:43 | 9. | 1:43 | +22 | 11. | 179 m | 9:35 min/km |
| 11 | 100 | 50:24 | +8:11 | 10. | 3:08 | +33 | 18. | 404 m | 7:45 min/km |
| 12 | 555 | 50:44 | +8:14 | 10. | 20 | +3 | 14. | 95 m | 3:30 min/km |
D45A
2442 Eija Sipponen, PR
1. day
| Finish: | 4,6 km | 50:41 | +0 | 0. | 11:01 min/km |
|---|
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 389 | 5:22 | +1:02 | 13. | 5:22 | +1:02 | 13. | 576 m | 9:19 min/km |
| 2 | 375 | 8:38 | +1:36 | 9. | 3:16 | +34 | 8. | 335 m | 9:45 min/km |
| 3 | 369 | 11:37 | +2:02 | 6. | 2:59 | +26 | 5. | 302 m | 9:52 min/km |
| 4 | 340 | 25:20 | +6:27 | 22. | 13:43 | +5:25 | 38. | 838 m | 16:22 min/km |
| 5 | 338 | 26:47 | +6:04 | 20. | 1:27 | +12 | 3. | 146 m | 9:55 min/km |
| 6 | 330 | 31:21 | +6:45 | 17. | 4:34 | +1:10 | 10. | 383 m | 11:55 min/km |
| 7 | 323 | 35:27 | +7:22 | 16. | 4:06 | +57 | 17. | 392 m | 10:27 min/km |
| 8 | 214 | 42:11 | +8:02 | 15. | 6:44 | +1:13 | 19. | 678 m | 9:55 min/km |
| 9 | 208 | 48:11 | +8:42 | 13. | 6:00 | +56 | 7. | 557 m | 10:46 min/km |
| 10 | 100 | 50:21 | +8:37 | 13. | 2:10 | +10 | 5. | 330 m | 6:33 min/km |
| 11 | 555 | 50:41 | +8:35 | 13. | 20 | +3 | 11. | 95 m | 3:30 min/km |
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