Kainuun Rastiviikko Suomussalmella 5. - 10.7.2009
D45A
2446 Suvi-Päivikki Uusitalo, IHR
4. day
| Finish: | 5,0 km | 1:13:12 | +0 | 0. | 14:38 min/km |
|---|---|---|---|---|---|
| Result | 4:01:10 | +0 | 29/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 32 | 3:35 | +59 | 24. | 3:35 | +59 | 24. | 310 m | 11:33 min/km |
| 2 | 46 | 9:17 | +3:01 | 27. | 5:42 | +2:23 | 28. | 361 m | 15:47 min/km |
| 3 | 53 | 16:17 | +5:15 | 28. | 7:00 | +2:28 | 36. | 494 m | 14:10 min/km |
| 4 | 80 | 33:30 | +14:51 | 35. | 17:13 | +9:57 | 34. | 895 m | 19:14 min/km |
| 5 | 81 | 34:30 | +14:54 | 34. | 1:00 | +7 | 4. | 106 m | 9:26 min/km |
| 6 | 85 | 37:00 | +14:38 | 33. | 2:30 | +40 | 17. | 197 m | 12:41 min/km |
| 7 | 108 | 43:44 | +15:03 | 30. | 6:44 | +1:17 | 12. | 663 m | 10:09 min/km |
| 8 | 145 | 51:07 | +18:44 | 34. | 7:23 | +3:45 | 37. | 377 m | 19:35 min/km |
| 9 | 141 | 52:52 | +19:19 | 34. | 1:45 | +39 | 25. | 123 m | 14:13 min/km |
| 10 | 175 | 58:13 | +21:31 | 35. | 5:21 | +2:27 | 36. | 354 m | 15:06 min/km |
| 11 | 187 | 1:07:56 | +26:07 | 36. | 9:43 | +4:49 | 38. | 540 m | 17:59 min/km |
| 12 | 100 | 1:12:55 | +27:38 | 36. | 4:59 | +1:48 | 31. | 475 m | 10:29 min/km |
| 13 | 555 | 1:13:14 | +27:38 | 36. | 19 | +2 | 4. | 95 m | 3:20 min/km |
D45A
2446 Suvi-Päivikki Uusitalo, IHR
3. day
| Finish: | 3,4 km | 35:02 | +0 | 0. | 10:18 min/km |
|---|---|---|---|---|---|
| Result | 2:47:58 | +0 | 30/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 261 | 2:35 | +27 | 8. | 2:35 | +27 | 8. | 286 m | 9:01 min/km |
| 2 | 265 | 5:43 | +53 | 10. | 3:08 | +37 | 16. | 284 m | 11:01 min/km |
| 3 | 274 | 9:56 | +2:25 | 17. | 4:13 | +1:32 | 24. | 360 m | 11:42 min/km |
| 4 | 277 | 13:11 | +3:47 | 18. | 3:15 | +1:22 | 34. | 225 m | 14:26 min/km |
| 5 | 295 | 16:19 | +4:13 | 18. | 3:08 | +33 | 14. | 270 m | 11:36 min/km |
| 6 | 299 | 18:23 | +4:13 | 17. | 2:04 | +10 | 4. | 217 m | 9:31 min/km |
| 7 | 268 | 21:26 | +4:53 | 20. | 3:03 | +47 | 27. | 303 m | 10:03 min/km |
| 8 | 173 | 26:01 | +5:40 | 13. | 4:35 | +52 | 9. | 443 m | 10:20 min/km |
| 9 | 185 | 30:11 | +5:57 | 13. | 4:10 | +38 | 8. | 454 m | 9:10 min/km |
| 10 | 218 | 33:29 | +5:29 | 9. | 3:18 | +24 | 4. | 261 m | 12:38 min/km |
| 11 | 100 | 34:45 | +5:47 | 10. | 1:16 | +18 | 18. | 165 m | 7:40 min/km |
| 12 | 555 | 35:04 | +5:49 | 10. | 19 | +2 | 5. | 95 m | 3:20 min/km |
D45A
2446 Suvi-Päivikki Uusitalo, IHR
2. day
| Finish: | 4,8 km | 1:12:56 | +0 | 0. | 15:11 min/km |
|---|---|---|---|---|---|
| Result | 2:12:56 | +0 | 32/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 431 | 8:31 | +2:11 | 28. | 8:31 | +2:11 | 28. | 829 m | 10:16 min/km |
| 2 | 437 | 21:21 | +11:42 | 42. | 12:50 | +9:42 | 42. | 302 m | 42:29 min/km |
| 3 | 452 | 23:46 | +12:05 | 40. | 2:25 | +33 | 14. | 190 m | 12:43 min/km |
| 4 | 464 | 28:40 | +13:38 | 36. | 4:54 | +1:49 | 30. | 340 m | 14:24 min/km |
| 5 | 447 | 41:55 | +19:48 | 40. | 13:15 | +6:39 | 41. | 615 m | 21:32 min/km |
| 6 | 386 | 50:57 | +23:02 | 40. | 9:02 | +3:23 | 37. | 647 m | 13:57 min/km |
| 7 | 381 | 52:52 | +23:24 | 39. | 1:55 | +24 | 18. | 158 m | 12:07 min/km |
| 8 | 244 | 1:01:02 | +25:31 | 39. | 8:10 | +2:40 | 21. | 752 m | 10:51 min/km |
| 9 | 238 | 1:04:39 | +26:34 | 36. | 3:37 | +1:15 | 26. | 339 m | 10:40 min/km |
| 10 | 230 | 1:09:08 | +29:35 | 39. | 4:29 | +3:08 | 37. | 179 m | 25:02 min/km |
| 11 | 100 | 1:12:37 | +30:24 | 38. | 3:29 | +54 | 31. | 404 m | 8:37 min/km |
| 12 | 555 | 1:12:57 | +30:27 | 38. | 20 | +3 | 14. | 95 m | 3:30 min/km |
D45A
2446 Suvi-Päivikki Uusitalo, IHR
1. day
| Finish: | 4,6 km | 1:00:00 | +0 | 0. | 13:02 min/km |
|---|
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 389 | 5:45 | +1:25 | 23. | 5:45 | +1:25 | 23. | 576 m | 9:58 min/km |
| 2 | 375 | 10:13 | +3:11 | 27. | 4:28 | +1:46 | 31. | 335 m | 13:20 min/km |
| 3 | 369 | 14:17 | +4:42 | 23. | 4:04 | +1:31 | 26. | 302 m | 13:27 min/km |
| 4 | 340 | 25:31 | +6:38 | 23. | 11:14 | +2:56 | 22. | 838 m | 13:24 min/km |
| 5 | 338 | 27:37 | +6:54 | 22. | 2:06 | +51 | 33. | 146 m | 14:23 min/km |
| 6 | 330 | 33:52 | +9:16 | 23. | 6:15 | +2:51 | 35. | 383 m | 16:19 min/km |
| 7 | 323 | 38:55 | +10:50 | 25. | 5:03 | +1:54 | 33. | 392 m | 12:52 min/km |
| 8 | 214 | 50:22 | +16:13 | 30. | 11:27 | +5:56 | 41. | 678 m | 16:53 min/km |
| 9 | 208 | 57:15 | +17:46 | 28. | 6:53 | +1:49 | 17. | 557 m | 12:21 min/km |
| 10 | 100 | 59:41 | +17:57 | 27. | 2:26 | +26 | 19. | 330 m | 7:22 min/km |
| 11 | 555 | 1:00:00 | +17:54 | 27. | 19 | +2 | 5. | 95 m | 3:20 min/km |
|