Kainuun Rastiviikko Suomussalmella 5. - 10.7.2009
H65AL
2569 Timo Isokääntä, YlivKu
4. day
| Finish: | 4,0 km | 1:33:24 | +0 | 0. | 23:21 min/km |
|---|---|---|---|---|---|
| Result | 5:18:14 | +0 | 60/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 38 | 4:03 | +1:56 | 55. | 4:03 | +1:56 | 55. | 250 m | 16:12 min/km |
| 2 | 46 | 15:00 | +9:25 | 64. | 10:57 | +7:43 | 65. | 314 m | 34:52 min/km |
| 3 | 52 | 20:38 | +11:34 | 64. | 5:38 | +2:20 | 59. | 349 m | 16:08 min/km |
| 4 | 93 | 36:44 | +21:26 | 68. | 16:06 | +10:18 | 68. | 653 m | 24:39 min/km |
| 5 | 142 | 58:17 | +33:22 | 68. | 21:33 | +12:13 | 67. | 1033 m | 20:51 min/km |
| 6 | 187 | 1:27:24 | +53:37 | 68. | 29:07 | +21:44 | 69. | 816 m | 35:40 min/km |
| 7 | 100 | 1:32:59 | +55:37 | 68. | 5:35 | +2:20 | 64. | 475 m | 11:45 min/km |
| 8 | 555 | 1:33:25 | +55:43 | 68. | 26 | +8 | 42. | 95 m | 4:33 min/km |
H65AL
2569 Timo Isokääntä, YlivKu
3. day
| Finish: | 2,7 km | 1:06:16 | +0 | 0. | 24:32 min/km |
|---|---|---|---|---|---|
| Result | 3:44:50 | +0 | 63/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 265 | 25:24 | +21:04 | 73. | 25:24 | +21:04 | 73. | 544 m | 46:41 min/km |
| 2 | 273 | 29:06 | +22:30 | 73. | 3:42 | +1:57 | 70. | 199 m | 18:35 min/km |
| 3 | 272 | 30:43 | +23:04 | 73. | 1:37 | +41 | 55. | 104 m | 15:32 min/km |
| 4 | 271 | 33:58 | +24:20 | 73. | 3:15 | +1:42 | 69. | 145 m | 22:24 min/km |
| 5 | 268 | 43:09 | +32:16 | 73. | 9:11 | +7:58 | 73. | 154 m | 59:37 min/km |
| 6 | 173 | 49:42 | +34:46 | 72. | 6:33 | +2:32 | 40. | 443 m | 14:47 min/km |
| 7 | 184 | 55:52 | +36:59 | 71. | 6:10 | +2:46 | 49. | 379 m | 16:16 min/km |
| 8 | 210 | 1:02:26 | +39:54 | 71. | 6:34 | +3:38 | 66. | 310 m | 21:10 min/km |
| 9 | 100 | 1:05:52 | +41:29 | 71. | 3:26 | +1:35 | 69. | 308 m | 11:08 min/km |
| 10 | 555 | 1:06:18 | +41:36 | 71. | 26 | +9 | 49. | 95 m | 4:33 min/km |
H65AL
2569 Timo Isokääntä, YlivKu
2. day
| Finish: | 3,9 km | 1:17:53 | +0 | 0. | 19:58 min/km |
|---|---|---|---|---|---|
| Result | 2:38:34 | +0 | 69/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 432 | 12:44 | +5:14 | 65. | 12:44 | +5:14 | 65. | 895 m | 14:13 min/km |
| 2 | 437 | 27:14 | +16:44 | 76. | 14:30 | +11:30 | 75. | 240 m | 1:00:25 min/km |
| 3 | 439 | 31:26 | +18:03 | 76. | 4:12 | +1:33 | 49. | 212 m | 19:48 min/km |
| 4 | 390 | 42:08 | +24:23 | 77. | 10:42 | +6:20 | 77. | 420 m | 25:28 min/km |
| 5 | 381 | 50:22 | +27:35 | 77. | 8:14 | +3:47 | 64. | 485 m | 16:58 min/km |
| 6 | 421 | 58:07 | +33:00 | 76. | 7:45 | +5:43 | 72. | 269 m | 28:48 min/km |
| 7 | 362 | 1:04:44 | +35:12 | 76. | 6:37 | +2:39 | 57. | 456 m | 14:30 min/km |
| 8 | 225 | 1:15:27 | +39:23 | 77. | 10:43 | +5:51 | 78. | 612 m | 17:30 min/km |
| 9 | 100 | 1:17:29 | +39:37 | 77. | 2:02 | +43 | 62. | 246 m | 8:15 min/km |
| 10 | 555 | 1:17:54 | +39:40 | 77. | 25 | +9 | 47. | 95 m | 4:23 min/km |
H65AL
2569 Timo Isokääntä, YlivKu
1. day
| Finish: | 3,8 km | 1:20:41 | +0 | 0. | 21:13 min/km |
|---|
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 378 | 9:58 | +4:36 | 58. | 9:58 | +4:36 | 58. | 529 m | 18:50 min/km |
| 2 | 369 | 17:21 | +9:07 | 67. | 7:23 | +5:04 | 71. | 228 m | 32:22 min/km |
| 3 | 340 | 38:46 | +22:08 | 65. | 21:25 | +13:01 | 61. | 838 m | 25:33 min/km |
| 4 | 336 | 48:44 | +28:41 | 68. | 9:58 | +7:23 | 65. | 269 m | 37:03 min/km |
| 5 | 330 | 53:49 | +31:23 | 69. | 5:05 | +2:42 | 64. | 246 m | 20:39 min/km |
| 6 | 324 | 59:10 | +32:21 | 68. | 5:21 | +2:41 | 62. | 299 m | 17:53 min/km |
| 7 | 321 | 1:03:56 | +34:55 | 68. | 4:46 | +2:50 | 69. | 200 m | 23:50 min/km |
| 8 | 212 | 1:14:36 | +38:50 | 68. | 10:40 | +4:48 | 61. | 651 m | 16:23 min/km |
| 9 | 100 | 1:20:19 | +41:21 | 68. | 5:43 | +2:31 | 62. | 490 m | 11:40 min/km |
| 10 | 555 | 1:20:43 | +41:24 | 68. | 24 | +6 | 20. | 95 m | 4:12 min/km |
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