Kainuun Rastiviikko Suomussalmella 5. - 10.7.2009
D14A
2738 Suvi Heittola, RasKu
4. day
| Finish: | 4,1 km | 33:49 | +0 | 0. | 8:14 min/km |
|---|---|---|---|---|---|
| Result | 2:23:08 | +0 | 4/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 202 | 1:34 | 1. | 1:34 | 1. | 198 m | 7:54 min/km | ||
| 2 | 43 | 4:18 | 1. | 2:44 | 1. | 351 m | 7:47 min/km | ||
| 3 | 103 | 11:14 | 1. | 6:56 | +43 | 12. | 802 m | 8:38 min/km | |
| 4 | 90 | 15:00 | 1. | 3:46 | 1. | 511 m | 7:22 min/km | ||
| 5 | 108 | 18:20 | 1. | 3:20 | 1. | 372 m | 8:57 min/km | ||
| 6 | 153 | 22:27 | 1. | 4:07 | +2 | 2. | 410 m | 10:02 min/km | |
| 7 | 73 | 26:23 | 1. | 3:56 | +26 | 6. | 457 m | 8:36 min/km | |
| 8 | 199 | 27:14 | 1. | 51 | +5 | 4. | 94 m | 9:02 min/km | |
| 9 | 203 | 29:12 | 1. | 1:58 | +17 | 4. | 206 m | 9:32 min/km | |
| 10 | 193 | 32:40 | 1. | 3:28 | +10 | 3. | 428 m | 8:05 min/km | |
| 11 | 100 | 33:36 | 1. | 56 | +7 | 3. | 156 m | 5:58 min/km | |
| 12 | 555 | 33:51 | 1. | 15 | 1. | 95 m | 2:37 min/km | ||
D14A
2738 Suvi Heittola, RasKu
3. day
| Finish: | 2,9 km | 30:48 | +0 | 0. | 10:37 min/km |
|---|---|---|---|---|---|
| Result | 1:49:19 | +0 | 5/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 264 | 5:35 | +2:19 | 22. | 5:35 | +2:19 | 22. | 445 m | 12:32 min/km |
| 2 | 263 | 6:30 | +1:57 | 15. | 55 | 1. | 127 m | 7:13 min/km | |
| 3 | 269 | 8:30 | +2:32 | 12. | 2:00 | +37 | 21. | 149 m | 13:25 min/km |
| 4 | 170 | 11:24 | +3:24 | 12. | 2:54 | +1:02 | 19. | 179 m | 16:12 min/km |
| 5 | 306 | 17:33 | +5:57 | 13. | 6:09 | +2:39 | 24. | 376 m | 16:21 min/km |
| 6 | 308 | 18:41 | +5:49 | 11. | 1:08 | 1. | 169 m | 6:42 min/km | |
| 7 | 259 | 23:37 | +7:12 | 12. | 4:56 | +1:23 | 17. | 490 m | 10:04 min/km |
| 8 | 216 | 25:46 | +7:36 | 10. | 2:09 | +24 | 7. | 213 m | 10:05 min/km |
| 9 | 100 | 30:33 | +7:41 | 10. | 4:47 | +8 | 4. | 682 m | 7:00 min/km |
| 10 | 555 | 30:50 | +7:40 | 10. | 17 | +1 | 4. | 95 m | 2:58 min/km |
D14A
2738 Suvi Heittola, RasKu
2. day
| Finish: | 3,9 km | 32:10 | +0 | 0. | 8:14 min/km |
|---|---|---|---|---|---|
| Result | 1:18:31 | +0 | 4/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 428 | 1:25 | 1. | 1:25 | 1. | 206 m | 6:52 min/km | ||
| 2 | 407 | 3:24 | 1. | 1:59 | 1. | 258 m | 7:41 min/km | ||
| 3 | 426 | 6:24 | 1. | 3:00 | 1. | 341 m | 8:47 min/km | ||
| 4 | 431 | 9:09 | 1. | 2:45 | +6 | 2. | 302 m | 9:06 min/km | |
| 5 | 422 | 11:05 | 1. | 1:56 | +15 | 3. | 196 m | 9:51 min/km | |
| 6 | 434 | 12:23 | 1. | 1:18 | 1. | 144 m | 9:01 min/km | ||
| 7 | 385 | 16:07 | 1. | 3:44 | 1. | 402 m | 9:17 min/km | ||
| 8 | 251 | 24:00 | 1. | 7:53 | +1:42 | 16. | 922 m | 8:33 min/km | |
| 9 | 243 | 25:14 | 1. | 1:14 | 1. | 171 m | 7:12 min/km | ||
| 10 | 229 | 29:13 | 1. | 3:59 | +14 | 4. | 444 m | 8:58 min/km | |
| 11 | 225 | 30:31 | 1. | 1:18 | +2 | 2. | 197 m | 6:35 min/km | |
| 12 | 100 | 31:54 | 1. | 1:23 | 1. | 246 m | 5:37 min/km | ||
| 13 | 555 | 32:12 | 1. | 18 | +3 | 12. | 95 m | 3:09 min/km | |
D14A
2738 Suvi Heittola, RasKu
1. day
| Finish: | 3,9 km | 46:21 | +0 | 0. | 11:53 min/km |
|---|
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 384 | 2:50 | +5 | 2. | 2:50 | +5 | 2. | 322 m | 8:47 min/km |
| 2 | 387 | 4:17 | +9 | 2. | 1:27 | +4 | 2. | 197 m | 7:21 min/km |
| 3 | 392 | 6:49 | 1. | 2:32 | 1. | 267 m | 9:29 min/km | ||
| 4 | 396 | 24:29 | +12:41 | 26. | 17:40 | +13:42 | 32. | 438 m | 40:20 min/km |
| 5 | 375 | 27:39 | +11:45 | 25. | 3:10 | 1. | 435 m | 7:16 min/km | |
| 6 | 379 | 32:19 | +11:58 | 19. | 4:40 | +27 | 3. | 467 m | 9:59 min/km |
| 7 | 362 | 38:09 | +11:49 | 15. | 5:50 | +24 | 3. | 692 m | 8:25 min/km |
| 8 | 361 | 40:18 | +11:50 | 15. | 2:09 | +22 | 11. | 268 m | 8:01 min/km |
| 9 | 220 | 45:03 | +11:58 | 15. | 4:45 | +8 | 2. | 607 m | 7:49 min/km |
| 10 | 100 | 46:01 | +11:59 | 15. | 58 | +2 | 3. | 152 m | 6:21 min/km |
| 11 | 555 | 46:22 | +12:03 | 15. | 21 | +5 | 25. | 95 m | 3:41 min/km |
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