Kainuun Rastiviikko 3.-8.7.2011 Kuhmossa

H50A

2054 Rolf Helander, Oulaisten Huima, FIN

4. day

Finish: 7,9 km 1:06:37 +0 0.  8:25 min/km
Result   3:40:19 +0 3/  

Split times

Control: Code: Situation at control: Split:
1 210 2:18 +17 7. 2:18 +17 7.
2 91 10:46 +1:08 4. 8:28 +52 4.
3 87 13:14 +1:33 4. 2:28 +25 8.
4 79 16:46 +1:37 3. 3:32 +32 5.
5 44 19:12 +1:41 3. 2:26 +7 3.
6 45 22:05 +2:03 3. 2:53 +27 6.
7 55 28:09 +2:53 3. 6:04 +50 4.
8 58 31:19 +2:50 3. 3:10 +7 2.
9 60 32:24 +2:44 3. 1:05 1.
10 61 33:32 +2:35 3. 1:08 +1 2.
11 69 35:56 +2:20 3. 2:24 1.
12 280 46:12 +3:06 2. 10:16 +46 3.
13 288 50:26 +3:33 2. 4:14 +27 2.
14 300 52:39 +3:27 2. 2:13 +2 2.
15 332 54:58 +3:32 2. 2:19 +5 2.
16 339 1:00:05 +3:24 2. 5:07 +59 11.
17 225 1:05:30 +46 2. 5:25 +4 2.
18 100 1:06:03 +51 2. 33 +5 5.
19 555 1:06:38 +53 2. 35 +9 11.


H50A

2054 Rolf Helander, Oulaisten Huima, FIN

3. day

Finish: 3,8 km 33:23 +0 0.  8:47 min/km
Result   2:33:42 +0 3/  

Split times

Control: Code: Situation at control: Split:
1 389 3:12 +42 8. 3:12 +42 8.
2 399 5:46 +1:15 7. 2:34 +33 13.
3 404 8:48 +58 5. 3:02 +17 5.
4 358 14:17 +1:17 4. 5:29 +21 4.
5 373 18:03 +1:22 4. 3:46 +17 4.
6 314 22:04 +2:45 5. 4:01 +1:31 21.
7 319 25:56 +4:38 6. 3:52 +1:53 25.
8 221 29:46 +4:41 5. 3:50 +22 3.
9 233 32:10 +5:21 7. 2:24 +45 16.
10 100 32:49 +5:24 6. 39 +3 2.
11 555 33:24 +5:27 6. 35 +7 11.


H50A

2054 Rolf Helander, Oulaisten Huima, FIN

2. day

Finish: 7,0 km 58:09 +0 0.  8:18 min/km
Result   2:00:19 +0 4/  

Split times

Control: Code: Situation at control: Split:
1 124 6:37 +43 6. 6:37 +43 6.
2 165 8:28 +30 6. 1:51 +4 3.
3 167 10:06 +55 6. 1:38 +26 12.
4 171 12:23 +50 5. 2:17 +5 3.
5 176 16:52 +1:00 3. 4:29 +10 2.
6 258 18:59 +1:09 4. 2:07 +11 4.
7 263 21:25 +1:13 3. 2:26 +4 2.
8 267 22:58 +1:08 3. 1:33 +1 3.
9 268 24:43 +59 3. 1:45 1.
10 256 30:05 +1:06 2. 5:22 +7 2.
11 186 40:09 +1:35 3. 10:04 +43 7.
12 291 46:32 +1:49 3. 6:23 +23 5.
13 296 49:27 +1:41 3. 2:55 +8 2.
14 240 55:44 +1:17 3. 6:17 +19 3.
15 100 57:38 +1:37 3. 1:54 +20 7.
16 555 58:10 +1:37 3. 32 +5 3.


H50A

2054 Rolf Helander, Oulaisten Huima, FIN

1. day

Finish: 7,0 km 1:02:10 +0 0.  8:52 min/km

Split times

Control: Code: Situation at control: Split:
1 103 1:25 +7 2. 1:25 +7 2.
2 71 5:48 +33 6. 4:23 +26 6.
3 114 12:17 +1:09 5. 6:29 +36 2.
4 131 14:59 +2:15 6. 2:42 +1:09 22.
5 157 19:32 +2:01 5. 4:33 +3 2.
6 189 23:47 +2:22 4. 4:15 +28 5.
7 130 29:49 +1:52 4. 6:02 +21 3.
8 128 32:23 +43 3. 2:34 +5 2.
9 122 35:05 +55 3. 2:42 +21 7.
10 118 37:45 +40 5. 2:40 +39 10.
11 56 41:29 +51 5. 3:44 +37 7.
12 136 51:47 +2:17 5. 10:18 +1:35 14.
13 232 57:22 +2:56 5. 5:35 +39 8.
14 228 1:00:18 +3:03 5. 2:56 +43 13.
15 100 1:01:33 +3:33 5. 1:15 +30 19.
16 555 1:02:10 +3:37 5. 37 +10 12.


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