Kainuun Rastiviikko Suomussalmella 5. - 10.7.2009
H35A
451 Tuomas Tala, Delta
4. dag
| Mål: | 8,9 km | 59:07 | +0 | 0. | 6:38 min/km |
|---|---|---|---|---|---|
| Gemensamresultat | 3:38:36 | +0 | 1/ |
Sträcktider
| Kontroll: | Kod: | Ställnig i kontroll: | Rastiväli: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 39 | 3:59 | 1. | 3:59 | 1. | 648 m | 6:08 min/km | ||
| 2 | 43 | 5:53 | +53 | 4. | 1:54 | +56 | 15. | 155 m | 12:15 min/km |
| 3 | 51 | 8:45 | +53 | 3. | 2:52 | 1. | 365 m | 7:51 min/km | |
| 4 | 93 | 13:35 | +1:02 | 3. | 4:50 | +9 | 2. | 801 m | 6:02 min/km |
| 5 | 81 | 15:30 | +1:05 | 3. | 1:55 | +3 | 2. | 323 m | 5:56 min/km |
| 6 | 79 | 16:49 | +1:17 | 3. | 1:19 | +12 | 4. | 159 m | 8:16 min/km |
| 7 | 76 | 18:05 | +1:19 | 3. | 1:16 | +2 | 3. | 174 m | 7:16 min/km |
| 8 | 70 | 20:19 | +1:26 | 3. | 2:14 | +7 | 4. | 295 m | 7:34 min/km |
| 9 | 58 | 24:12 | +1:43 | 3. | 3:53 | +17 | 4. | 490 m | 7:55 min/km |
| 10 | 198 | 28:44 | +1:07 | 3. | 4:32 | 1. | 662 m | 6:50 min/km | |
| 11 | 55 | 30:38 | +1:02 | 2. | 1:54 | 1. | 278 m | 6:50 min/km | |
| 12 | 102 | 33:37 | +56 | 2. | 2:59 | 1. | 458 m | 6:30 min/km | |
| 13 | 154 | 40:48 | +40 | 2. | 7:11 | 1. | 1089 m | 6:35 min/km | |
| 14 | 141 | 42:10 | +36 | 2. | 1:22 | 1. | 249 m | 5:29 min/km | |
| 15 | 178 | 43:34 | +25 | 2. | 1:24 | 1. | 227 m | 6:10 min/km | |
| 16 | 169 | 48:26 | +6 | 2. | 4:52 | 1. | 785 m | 6:11 min/km | |
| 17 | 170 | 49:39 | 1. | 1:13 | 1. | 142 m | 8:34 min/km | ||
| 18 | 188 | 57:13 | 1. | 7:34 | 1. | 1192 m | 6:20 min/km | ||
| 19 | 100 | 58:52 | 1. | 1:39 | 1. | 307 m | 5:22 min/km | ||
| 20 | 555 | 59:08 | 1. | 16 | 1. | 95 m | 2:48 min/km | ||
H35A
451 Tuomas Tala, Delta
3. dag
| Mål: | 6,1 km | 42:39 | +0 | 0. | 6:59 min/km |
|---|---|---|---|---|---|
| Gemensamresultat | 2:39:29 | +0 | 1/ |
Sträcktider
| Kontroll: | Kod: | Ställnig i kontroll: | Rastiväli: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 266 | 3:01 | +24 | 9. | 3:01 | +24 | 9. | 410 m | 7:21 min/km |
| 2 | 167 | 6:35 | +21 | 4. | 3:34 | +6 | 2. | 552 m | 6:27 min/km |
| 3 | 278 | 7:48 | +19 | 5. | 1:13 | +11 | 3. | 200 m | 6:05 min/km |
| 4 | 281 | 11:19 | +1:30 | 8. | 3:31 | +1:38 | 17. | 309 m | 11:22 min/km |
| 5 | 285 | 13:18 | +1:34 | 8. | 1:59 | +5 | 4. | 287 m | 6:54 min/km |
| 6 | 287 | 13:50 | +1:23 | 6. | 32 | 1. | 78 m | 6:50 min/km | |
| 7 | 289 | 16:24 | +1:11 | 6. | 2:34 | 1. | 319 m | 8:02 min/km | |
| 8 | 317 | 25:18 | +51 | 3. | 8:54 | +15 | 2. | 1216 m | 7:19 min/km |
| 9 | 314 | 27:00 | 1. | 1:42 | 1. | 232 m | 7:19 min/km | ||
| 10 | 256 | 34:38 | 1. | 7:38 | +18 | 4. | 1138 m | 6:42 min/km | |
| 11 | 253 | 35:34 | 1. | 56 | +1 | 2. | 149 m | 6:15 min/km | |
| 12 | 184 | 38:30 | 1. | 2:56 | 1. | 472 m | 6:12 min/km | ||
| 13 | 210 | 40:53 | 1. | 2:23 | +7 | 4. | 310 m | 7:41 min/km | |
| 14 | 100 | 42:23 | 1. | 1:30 | +1 | 2. | 308 m | 4:52 min/km | |
| 15 | 555 | 42:39 | 1. | 16 | 1. | 95 m | 2:48 min/km | ||
H35A
451 Tuomas Tala, Delta
2. dag
| Mål: | 8,5 km | 57:32 | +0 | 0. | 6:46 min/km |
|---|---|---|---|---|---|
| Gemensamresultat | 1:56:50 | +0 | 1/ |
Sträcktider
| Kontroll: | Kod: | Ställnig i kontroll: | Rastiväli: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 435 | 5:59 | +2 | 2. | 5:59 | +2 | 2. | 1040 m | 5:45 min/km |
| 2 | 444 | 8:04 | 1. | 2:05 | 1. | 284 m | 7:20 min/km | ||
| 3 | 454 | 11:30 | +26 | 2. | 3:26 | +27 | 5. | 448 m | 7:39 min/km |
| 4 | 456 | 14:26 | +1:49 | 8. | 2:56 | +1:32 | 18. | 196 m | 14:57 min/km |
| 5 | 460 | 16:42 | +1:54 | 6. | 2:16 | +5 | 2. | 293 m | 7:44 min/km |
| 6 | 468 | 20:35 | +2:06 | 3. | 3:53 | +12 | 2. | 523 m | 7:25 min/km |
| 7 | 469 | 21:52 | +2:17 | 3. | 1:17 | +11 | 2. | 178 m | 7:12 min/km |
| 8 | 471 | 23:31 | +2:35 | 4. | 1:39 | +18 | 6. | 179 m | 9:13 min/km |
| 9 | 403 | 24:53 | +2:36 | 3. | 1:22 | +3 | 3. | 190 m | 7:11 min/km |
| 10 | 473 | 25:56 | +2:40 | 3. | 1:03 | +4 | 4. | 148 m | 7:05 min/km |
| 11 | 465 | 28:25 | +2:51 | 3. | 2:29 | +11 | 5. | 403 m | 6:09 min/km |
| 12 | 450 | 33:31 | +2:50 | 2. | 5:06 | 1. | 790 m | 6:27 min/km | |
| 13 | 383 | 40:37 | +2:39 | 2. | 7:06 | 1. | 1148 m | 6:11 min/km | |
| 14 | 370 | 42:34 | +2:40 | 2. | 1:57 | +1 | 2. | 291 m | 6:42 min/km |
| 15 | 368 | 43:40 | +2:26 | 2. | 1:06 | +1 | 2. | 169 m | 6:30 min/km |
| 16 | 365 | 46:16 | +2:29 | 2. | 2:36 | +3 | 2. | 385 m | 6:45 min/km |
| 17 | 355 | 48:41 | +2:36 | 2. | 2:25 | +7 | 2. | 298 m | 8:06 min/km |
| 18 | 318 | 53:48 | +2:06 | 2. | 5:07 | 1. | 845 m | 6:03 min/km | |
| 19 | 229 | 55:30 | +2:12 | 2. | 1:42 | +6 | 2. | 266 m | 6:23 min/km |
| 20 | 100 | 57:16 | +2:08 | 2. | 1:46 | 1. | 377 m | 4:41 min/km | |
| 21 | 555 | 57:32 | +2:08 | 2. | 16 | +1 | 2. | 95 m | 2:48 min/km |
H35A
451 Tuomas Tala, Delta
1. dag
| Mål: | 8,7 km | 59:18 | +0 | 0. | 6:48 min/km |
|---|
Sträcktider
| Kontroll: | Kod: | Ställnig i kontroll: | Rastiväli: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 356 | 5:41 | +19 | 3. | 5:41 | +19 | 3. | 790 m | 7:11 min/km |
| 2 | 345 | 8:55 | +37 | 4. | 3:14 | +26 | 6. | 371 m | 8:42 min/km |
| 3 | 339 | 10:33 | +24 | 3. | 1:38 | +5 | 2. | 176 m | 9:16 min/km |
| 4 | 332 | 12:55 | +23 | 3. | 2:22 | +9 | 2. | 331 m | 7:09 min/km |
| 5 | 349 | 17:04 | +30 | 3. | 4:09 | +11 | 4. | 591 m | 7:01 min/km |
| 6 | 352 | 20:03 | +7 | 2. | 2:59 | 1. | 470 m | 6:20 min/km | |
| 7 | 369 | 27:39 | 1. | 7:36 | +19 | 3. | 1153 m | 6:35 min/km | |
| 8 | 381 | 30:46 | 1. | 3:07 | +15 | 4. | 438 m | 7:06 min/km | |
| 9 | 386 | 31:54 | 1. | 1:08 | +1 | 2. | 158 m | 7:10 min/km | |
| 10 | 389 | 35:33 | +16 | 2. | 3:39 | +48 | 11. | 399 m | 9:08 min/km |
| 11 | 367 | 38:46 | +5 | 2. | 3:13 | 1. | 522 m | 6:09 min/km | |
| 12 | 360 | 43:18 | 1. | 4:32 | +7 | 3. | 780 m | 5:48 min/km | |
| 13 | 335 | 46:34 | 1. | 3:16 | 1. | 414 m | 7:53 min/km | ||
| 14 | 324 | 49:39 | 1. | 3:05 | 1. | 494 m | 6:14 min/km | ||
| 15 | 217 | 55:00 | 1. | 5:21 | 1. | 859 m | 6:13 min/km | ||
| 16 | 209 | 58:09 | 1. | 3:09 | 1. | 446 m | 7:03 min/km | ||
| 17 | 100 | 59:02 | 1. | 53 | 1. | 193 m | 4:34 min/km | ||
| 18 | 555 | 59:19 | 1. | 17 | 1. | 95 m | 2:58 min/km | ||
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